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Butterflies Kick'd In. #butterfly #pullup #pu #crossfit #crossfitlife #nike #nikegang #metcon2 #gainz #prcity #maximumeffort #silverbackintraining #FOCUS #relentless #ketowarrior #fit #fitspo #shieldcrossfit #practice #longhairdontcare #jeditraining #rouge #fitnessjourney #goals #hairsoluscious #Maui #yourewelcome (thanks @nutrishopglendora_westcovina for the video) @crossfittraining @nikemetconclub @niketraining @iheartnikemetcons @nike (at SHIELD CrossFit)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
PR Squat Clean #250, goal is #275 by end of the year. Thanks to coach @mandyhollingsworth and @shieldcrossfit for the push. Still have a long way to go with my form, getting under the bar and building strength. #crossfit #crossfitlife #nike #nikegang #metcon2 #squatclean #singles #gainz #prcity #maximumeffort #silverbackintraining #FOCUS #relentless #ketowarrior #fit #fitspo #shieldcrossfit #practice #longhairdontcare #jeditraining #rouge #fitnessjourney #goals #hairsoluscious@kfloreschatfield for the vid) @crossfittraining @nikemetconclub @niketraining @iheartnikemetcons @nike (at SHIELD CrossFit)
Luscious Jedi Hair. (#225 Squat Clean Doubles) #crossfit #crossfitlife #nike #nikegang #metcon2 #squatclean #doubles #gainz #prcity #maximumeffort #silverbackintraining #FOCUS #relentless #ketowarrior #fit #fitspo #shieldcrossfit #practice #longhairdontcare #jeditraining #rouge #fitnessjourney (thanks @baybays_kid3 for the vid) @crossfittraining @nikemetconclub @niketraining @iheartnikemetcons @nike (at SHIELD CrossFit)
Thanksgiving Throwdown 2016 w/ the Machine himself, Matt Chan. We showed up and gave it all we had. #crossfit #thanksgivingthrowdown #themachine #instacrossfit #nikegang #metcon #nike #competition #relentless #aesthetic #gainz #focus #maximumeffort #silverback #work #fitspo #fit #fitnessjourney #shieldcrossfit #mutinycrossfit #prcity #wod #establishdominance #stayhumble #power @mutinycrossfit @shieldcrossfit @_miguelangelsanchez @c0c0_l0c0 @mercedesmunoz321 (at Mutiny Crossfit)
Squat Clean Triples + Bear Complex. #squatclean #bearcomplex #compready #practice #butterfingers #triples #crossfit #crossfitlife #shieldcrossfit #fitness #fitnessmotivation #fitspo #silverbackintraining #gainz #aesthetic #behemoth #work #noflexzone #focus #relentless #banginandclangin #strength #nike #reebok #rogue #lightweight @crossfit @crossfitconnections @crossfitgames @crossfittraining @shieldcrossfit (at SHIELD CrossFit)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Novice Oly Comp @mutinycrossfit. Thank you to the coaches @shieldcrossfit @_miguelangelsanchez @salflochat @c0c0_l0c0 for getting me started on my very first comp. didn't do as well as I expected but it's a start. Big thank you to my love @mjlwg and the homies @rjdlcruz @baybays_kid3 @_mrs_baybay for supporting me. Can't wait for the next one, I have a lot to work on. #olympiclifting #olycomp #rookie #mutinycrossfit #shieldcrossfit #cleanandjerk #snatch #gainz #aesthetic #silverbackintraining #nike #metcon #FOCUS #RELENTLESS #maximumeffort #nikegang #novice #behemoth #fit #fitspo #stance #instafit #igfit #fitnessjourney #competition #progress (at Mutiny Crossfit)
Power Clean + Push Jerk Triples. #powerclean #pc #pushjerk #pj #triples #crossfit #crossfitlife #shieldcrossfit #fitness #fitnessmotivation #fitspo #silverbackintraining #gainz #aesthetic #behemoth #work #noflexzone #focus #relentless #banginandclangin #strength #nike #reebok #rogue #lightweight @crossfit @crossfitconnections @crossfitgames @crossfittraining @shieldcrossfit (at SHIELD CrossFit)
RELENTLESS! At the end of my Keto cycle and pretty with the results. Left is 260lbs/ 33% Body Fat. Right is 196lbs/ 20% Body Fat. It all started with crossfit about a year ago, I took it day by day setting goals for myself. PR after PR, I gained momentum and just never looked back. I definitely didn't do it alone, I had the everlasting support of the love of my life @mjlwg and my crossfit family @shieldcrossfit. Still have a lot to work on, just need to stay FOCUSED. #crossfit #relentless #focus #weightloss #journey #fitness #fitnessmotivation #fitspo #gainz #aesthetic #progress #silverbackintraining #bangingandclanging #shieldcrossfit #nike #reebok #PRcity #keto #healthy #instafit #chubs #noflexzone #goals #work #behemoth @crossfit @crossfitconnections @crossfitgames @crossfittraining (at SHIELD CrossFit)
