#TherapyThoughts This week has definitely been one of #gains! I remember being in the hospital after #hipreplacement surgery wondering what life would look like with a #dropfoot. God continues to show me time and time we got this, focus on him. ๐ณ๐ Some of the first gains I noticed were joy, peace and contentment unlike I've ever known. It's like riding in a car with a trusted driver and you don't have a need to be a passenger or backseat driver-full confidence in God! I'm nearly maxed out on intensity with the NuStep. Today when I said 9 the PTAide said, "You're sure?" I said, yes ma'am! She replied, "You have some strong legs!" ๐๐๐ Today we revisited the leg extensions and we smashed it, Being able to add more weights and reps brought a ๐๐๐๐ on my face. Check out the videos. My foot and leg are stronger, progress...I'll take it! #SendGloryUp My walking is like a miracle where form and balance just fell in place! I am sooo grateful! Flexing faith muscles along with physical has so many benefits. No matter what the day held in #physicaltherapy I feel confident that I'm getting closer. It's Thursday and Zakiya! is thriving baby! . . . . . . . . #LiveRoyally #BeTheChange #GodIsFaithful #FaithAndFitness #PhysicalTherapy #BigGirlsDoWorkOut #QueenlyAndConfident #BigGirlsDoWorkOutToo https://www.instagram.com/p/CDRjQqZAD3M/?igshid=15vjw2bicwzhn