#fromstucktostart

It's a new month and I want you to come hangout with us Saturday 10 am. No need to hop on the camera as I'll be on, you can follow. ☺😊🤗 Let's start this month off moving in a safe and comfortable way! @chaironefitness is where its' at!!!!!!! P.S. If you haven't go on over and like the From Stuck to Start page. Thanks! 😊 #FromStuckToStart #ChairOneFitness #BeInGoodHealth #BeatingObesity #BeginAgain https://www.instagram.com/p/Ch94NJdr3z-/?igshid=NGJjMDIxMWI=

Next Saturday we're back! To be notified sign-up here: http://eepurl.com/bCraGn . Fitness is available to everyone! #FromStuckToStart #ChairOneFitness #BeInGoodHealth #BeatingObesity #ChairFitness https://www.instagram.com/p/CgnUDUFrl4g/?igshid=NGJjMDIxMWI=

So the delivery people sent me 3 bags of cauliflower vs. cauliflower rice . 😠 Guess I've found something to do with it now huh? 😂 Anyone had #cauliflower mac and cheese? Lets see how this substitute pans out! #FromStuckToStart #BeInGoodHealth #BeatingObesity #BetterOptions #IGMeals https://www.instagram.com/p/CgmyS_krlXg/?igshid=NGJjMDIxMWI=

The way this #salad was set up for #lunch today though!!!!! Leafy greens along with my homemade dressing was a hit to my tastebuds and palette! What did you have for lunch? . . . . . #FromStuckToStart #EatTheRainbow #EatToLive #EatGreen #IGMeals #Greens https://www.instagram.com/p/CgNPPjWpzOY/?igshid=NGJjMDIxMWI=

Good Morning! Prepping for our @chaironefitness class is my pleasure, because it means another person gets closer to living life pain and aid free. It's part of the intentional and daily steps we make to choose ourselves. How will you choose you today? Happy Saturday! . . . . . . #Reign #LiveRoyally #ChairFitness #FromStuckToStart #QueenlyandConfident https://www.instagram.com/p/CbAjpIiLv6w/?utm_medium=tumblr

There were 2 and we had a crew today for @chaironefitness Fitness with Zakiya! We had such a good time moving and honoring our bodies this morning 🌄! There is a level of #fitness 💪🏾 available for everyone. Join us Saturday for our complimentary classes and move something with us in 2022!! If you're interested, drop your name and mobile number in my DM. #FromStuckToStart #ObesityWellness #FitnessAtAnySize #BeatingObesity #SeniorFitness #ChairFitness #FitOver40 #FitOver50 #Obesity https://www.instagram.com/p/CYwjxe1rc2X/?utm_medium=tumblr

Recently a Facebook friend has been posting some 💣 shoes on her timeline. This morning she posted a fiya 🔥 pair of boots👢 that I loved and it hit me, "You've from mourning over what you can't do, to fully accepting your CANS even if they look a little different. Here's a bit of background information. I LOVE ❤ shoes, especially stilettos and boots. 👠👢When I could no longer wear those type of shoes after hip replacement surgery, it angered me to know MY plans had been altered. It has taken time and surrender, I've had to get rid of shoes and still have more to go, but the pain of parting with those shoes no longer exist. As I prayed 🙏🏾 and asked God for healing, he gave me something better...contentment. Contentment is not a word we hear often because we're bombarded with messages of hustle, grind, get it how you live 💯 , grab it and get it so you can stunt on the 'Book and 'Gram. Neither is contentment sitting, watching and waiting for things to happen instantaneously. No, you have a part, get in there and be deliberate about finding your way! I've seen God do more with my unforced doing than I have sitting and waiting. Promise! Have you experienced unexpected shifts in your life? Trust me, it is not the time to just sit and accept what it. It is the perfect time to posture your heart, refocus, realign and renew your mind to receive the wondrous experience of your DOs with God. He's got you, but you got to give it to Him. Happy Saturday! Go out there and LIVE! #DisabilityIsNotInability #QueenlyAndConfident #FromStuckToStart #FocusOnAbility #LiveRoyally https://www.instagram.com/zakiyakyles/p/CXWEa1ELkmO/?utm_medium=tumblr