#inchesofinspiration

#InchesOfInspiration In the virtual studio at Sisterhood of Strong @sisterhoodofstrong we have been maxing out our endurance this month. I'll be brutally honest, when I hear the word endurance, I often want to shrink back because my mind shifts to past accomplishments opposed to trusting God for new mercy that gives new strength. ( I can easily lift a 10lbs weight now) #TYJ #SendGloryUp These short videos are a part of my post workout journal, because sometimes I'm in my feelings after #workouts and I need to capture them. 🤪😪😵🙂🤣 While these weekly endurance tests may have brought out some choice words at times , 😅😅😅 each workout has allowed me to see my new strengths. When I yield to what's good for my body and not my understanding of what I thought I could do or used to do, I saw limits lifted. Limits start in the mind, which is why we MUST renew our mind with each opportunity set before us. Where have your limiting beliefs left you? Where can limitless belief take you? We'll talk about this more in the weeks to come. #FromStuckToStart #MidLifeWellness #ObesityWellness #MidLifeWellness #LimitlessLove #GodLovesYou #BeginAgain #MidLife https://www.instagram.com/p/CUZ3ZJcrO8P/?utm_medium=tumblr

Don't be so consumed by "once upon a time", that you you miss your happily ever after. Look backs will set you back! #FromStuckToStart #Forward #InchesOfInspiration #GirlfriendCheck #QueenlyandConfident #LiveRoyally

#InchesOfInspiration If you've never taken the opportunity to listen to this entire album by @indiaarie I encourage you do so. This is her first project and still my favorite. This will lift your spirit in numerous ways especially on those days you just don't want to do life. #FromStuckToStart #FeedYourSpirit #LiveRoyally #BeatingObesity (at Planet Fitness - Monroe, LA)