#self focus

-> Note: Since August 2022, I did go through some unexpected changes - job loss, redirection, death of a loved one, depression and healing. But here is what I learned during this period of contemplation and self-introspection and I wanted to share it with you all 💗

▪️Take time to grieve, do not bottle up those emotions because they will eventually spill out.

▪️Loss is a part of life, the sooner you accept it the easier it gets.

▪️Before deep diving into the victim mentality, take a quick look to see how much the Universe has protected and blessed you.

▪️Stop discounting those tiny milestones they are equally important in the journey and you should acknowledge them!

▪️Ego vs Higher Self - learning to balance these two is difficult but so rewarding.

▪️ Healing is a gradual process and its okay to fall back on somedays.

▪️ Patience is honestly such an underrated virtue. Be patient with yourself and others.

▪️ Do not compare, contrast or judge your chapters to someone else’s. We are all on our unique journeys so its unfair to compare.

▪️ Have faith in yourself and be determined by putting in effort to reach your desired goal.

▪️ Trust that everything will eventually fall into place.

▪️Everything is an experience whether its good or bad.

▪️ Enjoy the present moment and do not try and control too much of the future. Just go with the flow!