#seatedboundangle

You can meet with God anywhere, but my go-to places to meet God with community are the Yoga studio and my church. After church @montrosechurch this morning, I took the opportunity of capturing the fun stage decor from this year's VBS while doing the Day #7 Pose for the #bgytribechallenge2019 #igyogachallenge. #Anjaneyansana or Cresecent Moon. "Anjaney" means "praise" or "salutation", so it was apropos after corporate worship to strike this pose of open hands and open heart to the Lord. Not too shabby for being in jeans and kicks! Photo credit: @kg6dny. This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com. #yogalife #whatayogilookslike #yogaforall #representationmatters #worshiptogether #hereiamtoworship #sundayflow #blackgirlyoga #bgytribe #wearebgy #augustyogachallenge #yogachallenge #igyoga #blackfitness #blackyoga #blackyogis (at Montrose Church) https://www.instagram.com/p/B1Uwm7jHkkt/?igshid=1nudg1ftuk0mk

You can meet with God anywhere, but my go-to places to meet God with community are the Yoga studio and my church. After church @montrosechurch this morning, I took the opportunity of capturing the fun stage decor from this year's VBS while doing the Day #7 Pose for the #bgytribechallenge2019 #igyogachallenge. #Anjaneyansana or Cresecent Moon. "Anjaney" means "praise" or "salutation", so it was apropos after corporate worship to strike this pose of open hands and open heart to the Lord. Not too shabby for being in jeans and kicks! Photo credit: @kg6dny. This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com. #yogalife #layoga #layogi #whatayogilookslike #yogaforall #representationmatters #worshiptogether #hereiamtoworship #sundayflow #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #augustyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at Montrose Church) https://www.instagram.com/p/B1UwPYCH-AX/?igshid=77txozc2r6gj

"All things must come to the soul from its roots, from where it is planted." -- Saint Teresa of Avila As I tell my students, "Root to Rise..." Day #5 of the #bgytribechallenge2019 #igyogachallenge! Virabhadrasana III #warriorthree. Photo credit: @janmariev. Never too late to dive in! This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com. #yogalife #layoga #layogi #whatayogilookslike #yogaforall #representationmatters #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #augustyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at CorePower Yoga) https://www.instagram.com/p/B1OlXvNnUpg/?igshid=3tuj0yl01198

🎶Tearing down the walls of heartache--Bang! Bang!--I am the Warrior!🎶 Day #3 of the #bgytribechallenge2019 #igyogachallenge! Virabhadrasana II #warrior2. Less bench support, more Piriformis and Tibialis Anterior engagement of the back leg with a slight bend to the knee. Then let the front leg and the pelvic floor engagement do the rest. Photo credit: @vickyologist Never too late to dive in! This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com. #yogalife #layoga #layogi #whatayogilookslike #yogaforall #representationmatters #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at CorePower Yoga) https://www.instagram.com/p/B1K882VnjLg/?igshid=1rmivsky1mefz

✨ It’s day 3 of the #bgytribechallenge2019 and today I’m exploring some fun shapes for @shainamarie.b ‘s selected pose #warrior2! . . Warrior poses prepare us for the battle against self ignorance. We channel strength and endurance to fight against the voices in our heads that tell us we can’t or that we are not enough. By unifying breath, mind and body we are always ready for combat. . . It’s not too late to join in on this! To see days 1& 2 visit my #blackgirlyoga highlight and follow @blackgirlyoga and sponsors to stay up to date on poses for each day! . via: @blackgirlyoga : . This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. That's it! 🎨Artwork by @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat! #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at Washington, District of Columbia) https://www.instagram.com/p/B1JgCBAl91L/?igshid=t2tyrn33udgq

Totally inspired by @yoga_tiffany! Day #2 of the #bgytribechallenge2019 #igyogachallenge! Virabhadrasana I #warrior1 with a bench as my prop. Showing that you can do standing postures and get the benefit of the hip opening, inner and outer thigh stretch, and oblique lengthening without having to stand. Photo credit: @vickyologist Never too late to dive in! This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com. #yogalife #layoga #layogi #whatayogilookslike #yogaforall #representationmatters #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at CorePower Yoga) https://www.instagram.com/p/B1HX6OtHV8b/?igshid=f7zeicafl4ew

A day late, and a dollar short, but I'm in! Posting the Monday August 12 pose from @vlherissyoga for the #bgytribechallenge2019 #igyogachallenge. #seatedboundangle or Baddha Konasana for the Sanskrit. Never too late to dive in! This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com. #yogalife #layoga #layogi #whatayogilookslike #yogaforall #representationmatters #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at CorePower Yoga) https://www.instagram.com/p/B1GvPZwjLCb/?igshid=10a5osonlf3cd

#Repost @fit4meek • • • • • • Haven't done a yoga challenge in forever... ・・・ 💥Starts Monday August 12th! Are you in? #bgytribechallenge2019 #igyogachallenge Tribe let's get in FORMATION! We have gathered new amazing hosts along with some great sponsors for this year's BGY Tribe Challenge! This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. . ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. That's it! 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat! #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis (at Pasadena, California) https://www.instagram.com/p/B1CoRC0nufL/?igshid=4sb973fe3a6