Mar 29, 2019
this is what my brace looks like! it's really huge and heavy but it's gonna give me a healthier spine
feel free to message me💓
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this is what my brace looks like! it's really huge and heavy but it's gonna give me a healthier spine
feel free to message me💓
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
@thepublisherswife on Scolio work! This is good for everyone! 😍❤️ ・・・ Here you go scolio fam hehe! 😜 This is one of the most asked questions I get. So I realized I have a scolio family here! 😄 I will make this a series—#GScoliotips because 1min is not enough to share all these #scoliosis feel good moves that I personally enjoy doing and that has helped me alleviate the pain. Yoga really fostered my self-awareness which then helped me figure out my strength and flexibility towards improving the alignment of my spine. 😊 I’ve watched several videos, followed and tried them, and in the beginning avoided the risky poses for #scolio. Some things worked for me, others didn’t. I always believe that experience is the best teacher. This first series is a QUICK stretch that you can do ANYTIME standing. Stretching with scoliosis is most beneficial when done on a regular basis. This is not a one time fix so start with a few times a week, and work your way up. I stretch so often because my back tends to hurt after 10 or 15mins of being stuck in one position. Don’t worry if your side stretches aren’t as deep as how mine look here. Trust me, when I started, it didn’t look like that either. 😂 If this is hard for you, just know it used to be hard for me too. Practice with consistency is always the 🔑 Btw, this video is sped up so take your time as you move your body and be very GENTLE. Find that satisfying feeling and so you can focus your energy on that area more! I hope you find this helpful somehow! ☺️🙏🏽 — #yoga #yogatutorial #yogavideo https://www.instagram.com/p/BtW7HCKBC04/?utm_source=ig_tumblr_share&igshid=13j5o2nhfa9hw
So I thought this might be relatable for people who also have scoliosis:
Having to ask other to tie your shoelaces because thanks to your brace you can't reach them
Wearing the brace during summer and drowning in sweat
"Oh I know someone who has 'scolio- something too!"
"It can't hurt that much"
"Yeah, my posture used to be bad too"
On day you can touch your toes with your nose, the other you can't even look down
(For the europeans) going to another country for treatment without surgery. (Scoliosis care clinic. It's in the Netherlands, I highly recommend it! Sheuermann can be treated there too)
Sweaters
"My back isn't straight and neither am I" kinda jokes
Feel free to add more
march 25, 2019
today i had a midterm math exam and mom let me take off my brace for it. i got off the bus 1 stop early so that i could walk a bit and it was so amazing omg I'd forgotten how good it feels to walk without a piece of plastic attached to you. also it was amazing to sit in front of a school desk and i was so happy. on the way back home i walked a lot too and it was so great asdfffje i miss not wearing a back brace
Good news! The scolio checc up was today and my spine actually improved!! It wasn't as drastic a change as last time but still improvement :D aaa this is kinda encouraging.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
This is what I hate about #vertigo coupled by what seems to be a #flu .. my face swells .. I have been #goutfree for several years and my #scolio doesn't act up that often .. my #migraine only comes up if I miss on drinking water everyday since I take more soda than water 😆😆 .. and so ... #herewegoagain .. A #gisellescablechannel and #gisellestagram moment .. (at The Medical City Market Market) https://www.instagram.com/p/BzfWQOmBDIr/?igshid=haurnhq5hp7w
Sometimes.. you’ll need people to teach you to love your own scars.. 😌 #scoliosisawarenessmonth #scolio https://www.instagram.com/p/Byekv26hzJV/?igshid=1klf44vminaen
Yes ... There's a line and I:m holding on mine .. while waiting for my #scolio #checkup and the #prognosis on the seamingly #innocentbutdeadly #allergicrhinitis and it's #uglyattacks .. so I decided to be a #cat for no reason 😄😄😄 A #gisellescablechannel and #gisellestagram #meowment ... (at The Medical City Market Market) https://www.instagram.com/p/BuDzn4Ah7Fg/?utm_source=ig_tumblr_share&igshid=1xpfdyxsowz2v