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Shoulder Stability/Scapula Mobility Exercises with mini band Variation 1 : DOWNWARD DOG Variation 2 : SLIDING DOWNWARD DOG Perform these 2 Movements during your mobility Drills to activate the Scapula. #shoulderstability #scapularmobility #scapularstability #scapula #downwarddog #dynamicstretching #dynamicwarmup #miniband #strengthandconditioning #fitness #1spacefitness #health (at Delhi, India) https://www.instagram.com/p/CA93A7egK6U/?igshid=i9i3ov8jm9ic
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Every time I work on these vertical monkey bars I try different tactics hoping to improve my overall performance hoping to build up the strength of my scapula #scapula #scapularstability #scapularmobility #scapularstrength #scapularcontrol #bodyweightworkout https://www.instagram.com/p/B0Ed3v0DBgK/?igshid=5k6820s639zn
If you're complaining about the boring stuff, you're not allowed to ask about the cool stuff. #scapula #scapularstrength #scapularmobility #scappresses (at New Braunfels, Texas)
