#satsmethod

If you're still 'wanting", you haven't decided. You're desiring.

That's not embodying "I AM".

"I AM" says I am here. I have always been here, in every reality all at once.

You were not put here to hope and wait. That is not what "I AM" means.

You were put here to pick the version of you that you deserve. The version that already exists.

Your soul aches for more. That's why the universe led you to discovering shifting. That's what led you to this post.

You were meant to shift. Why?

Because it was never your destiny to stay in one place.

Some people stay in one place, and that's okay. But that's not you.

You were built to move. To explore. You have touched the stars. You have walked on the moon. You've climbed the floating mountains of Pandora. You have swam with mermaids, dined with elven nobility, and charged beside knights.

You’ve done it all before, and you’ll do it again because that’s who you are.

There's no point in waiting because you're already there.

06 — the thing under everything

It all comes down to self-concept

Here's the actual root: your external reality is a printout of your internal assumptions about yourself. Not some of them. All of them.

If you assume you're someone things work out for — they do. If you assume you're unlucky, forgotten, not enough — that keeps printing out too. Not as punishment. Just as reflection.

"The world is yourself pushed out. Everyone and everything in your life is a reflection of your self-concept."

This is why healing your self-concept is the highest-leverage thing you can do. It's not just about manifesting a specific person or a specific body or a specific life. It's about becoming someone who inherently receives what they want. Effortlessly. As a natural result of who they are.

💜

Assume you are loved

Not by specific people — by the universe, by life, by the fabric of existence. When this assumption is solid, love shows up in every direction.

✨

Assume you are chosen

Good things happen to you. Opportunities find you. People see you. You are not someone who is passed over. You are someone who is noticed.

🌙

Assume it's done

Not "I hope it comes." Not "maybe soon." Done. Finished. The version of you who has it is real. Step into that version. That's all.

the only reminder you need

You are not trying to manifest. You already are.

Every thought is a manifestation. Every assumption is already creating. The only question is: are you creating deliberately, or by default? Start now. Not tomorrow. Not when you feel ready. Now.

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。 this just in!

　ﾟ･｡･ﾟ

alex ♡’s⁀➴ selene

spotted on lovers lane

you mentioned that you use different methods to shift. Which ones are your favorites? Also, if you shift through Lucid Dreams, what's something you could recommend to focus on or pay attention to while shifting from a dream. Basically a step by step you recommend. I think I finally figured out that LD could be the method that works best for me. I've had minimal success but it's the most success I've had aside from WBTB and being in a hypnogogic/sleep paralysis state.

Thank you for your time 🌞

Fantastic question. And you picked a great method. Out of everything I’ve tried, lucid dreaming is hands down my favorite and the most reliable. I switch up methods depending on what I want, sure, but LD is the one I prefer. I shifted for the first time through an LD, so I am a bit biased towards it.

With lucid dreams you’re tapping into a hypnagogic state, where your subconscious is already primed for momentum. This is where it's most malleable and suggestible.

Here's a lil' step-by-step routine to get you started:

we have thousands of posts, hundreds of youtube videos, entire libraries of spiritual content at our fingertips and yet we still feel like we're missing something.

we consume and consume and consume hoping the next post will finally be the one that makes it click.

but here's the thing — the more you fill your head with everyone else's explanations, the further you get away from your own experience.

the truth was never in the next video. it was never in the perfect method or the right wording or the most reblogged post.

it's in that two second moment when you close your eyes and just exist. that's it. that's the whole thing. everything you've been searching for outside of yourself has been quietly sitting inside you this entire time.

the one thing every human being should do? decide what you want, believe you already have it, and stop looking for proof.

04 — methods decoded

The methods that actually work

SATS — State Akin to Sleep

Right before you fall asleep, your mind is in a hypnagogic state — the gateway to the subconscious. In this state, loop a single scene or affirmation that implies your wish is fulfilled. Don't visualize an entire movie. Just one moment. One feeling. Over and over until you drift off.

Example loop: "Thank you for my new life" or imagining your best friend hugging you saying "I'm so happy for you."

Scripting

Write journal entries from your future self — in past tense, as if it already happened. Don't write "I want to be confident." Write "today I walked into school and I felt completely at home in my body. People were drawn to me. It felt easy." Make it feel like a memory.

Subliminals + Affirmations

Affirmations reprogram self-concept over time. The key is to use them during low-resistance states — right after waking up, in the shower, while zoning out. Don't white-knuckle them. Let them float in. Subliminals work the same way — they bypass the conscious mind.

Playlist tip: lo-fi study music with affirmations underneath = sneaky subconscious rewiring.

The Void State

This is the most powerful and the most misunderstood. The void isn't a scary empty space — it's a state of pure consciousness before thought. You're aware, but your mind is quiet. From the void, you can assume anything and it manifests fast because there's zero resistance. Hard to reach. Worth learning.

03 — the actual method

Okay but how do you actually do it?

Here's the part no one explains properly. This is your actual step-by-step.

1

Get brutally clear on your DR (desired reality)

Not vague vibes. Specific. Who are you? What's your name? What's your room look like? How do you feel waking up in it? The more detailed your internal map, the easier your mind accepts it as real. Write it down. Script it. Make it feel like a memory, not a dream.

2

Destroy your current identity (temporarily)

Your "current self" has opinions about what you can have. Those opinions are just old assumptions — nothing sacred. You are not your circumstances. Identity is chosen, not inherited. Start seeing yourself as a person who already has what you want.

3

Choose your method and be consistent

SATS (State Akin to Sleep), scripting, subliminals, affirmations, mirror work, void state — pick what resonates. None is more "correct" than the other. The best method is the one you'll actually do every night without quitting after three days.

4

Feel it. Don't just think it.

This is where LOA comes in. The emotion is the signal. If you're scripting "I am confident and beautiful" while internally cringing, you're broadcasting cringe. Get into the feeling state of already being that version of you. Embody it, even if just for 5 minutes.

5

Let go and live normally

The biggest manifesting block? Obsessing. You don't need to check if it's coming. A person who already has something doesn't walk around thinking "I wonder if I still have it." Detachment isn't not caring — it's being so sure that you don't need reassurance. Go touch grass. Live your life.

6

Revise instead of spiral