How to make the easiest and most delicious tofu that's oil-free and healthy while also being super yummy! This is a good alternative for when you're craving ...

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How to make the easiest and most delicious tofu that's oil-free and healthy while also being super yummy! This is a good alternative for when you're craving ...

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This mornings’ 16 km run was so different but so magical.
It was my longest long run yet to date.
I was listening to this podcast: https://soundcloud.com/richroll/rrp294
And I felt SO MANY different feelings during the run because of the topics and life experiences discussed.
I felt sadness, fear which birthed anger and joy in the end, it was a real rollercoaster, I’ve never experienced those feelings ON THE RUN, but I’m so grateful that I now have because that experience was so needed right now in my life.
But 16 km to end the week and off to a new better, harder one.