#runfattyrun

5 mornings every week without a major match, 3-4 mornings every week with a major match. I don’t stare at the mirror, I stare at this wall. I still feel like a blob working out, just a smaller and firmer blob than before. I feel faster, stronger, more aggressive, and I’m not sucking air at the end of a stage. Diet is a constant struggle to improve, and Tony the Sadist (aka Trainer) figures out new ways to make me hate him. #paydues #duespaid #runfattyrun #liftallthethings #fitness #fatness #burpees #burpeessuck (at Anytime Fitness, Kansas City, MO) https://www.instagram.com/p/BwCU5cjn9lD/?utm_source=ig_tumblr_share&igshid=gj8lipcg9jd

Back to the sweet sweet comfort and safety of the treadmill. No time for massage chair luxury because I stayed late at school.

For couch to 5k.

Algo que tengo que agradecer infinitamente a los senseis-sempais que he tenido en mi vida, es que cuando entrenaba, todos y cada uno de ellos SIEMPRE me dijeron "entrena el doble de lo que vas a competir", bueno, quiero correr 5km chingonamente, me esfuerzo intentando entrenar 10km y a cosechar resultados en competencia :) Primero: alcanzar la excelencia a través del esfuerzo #Ossu! #RunFattyRun #Caminadora (at Centro Deportivo Bancario de Tijuana)