#rundirt

We multi-sported the shit out of yesterday! Morning run, 10 mile bike loop and afternoon bouldering! Fall in #dertopia delivers! #leavenworth #dertown #rundirt #mtb #singletrack #climbing #iciclecanyon #pnw #nwisbest #pebblewrestling #sendtember (at Leavenworth, Washington)

It was my first time on most of the trail today. The best wildflower meadows I've seen yet! I didn't even know that Indian Paintbrush could grow in such large bunches. #rundirt #trailrun #hitthetrail #wildflower #indianpaintbrush #alpinesitstart #alpinelakes #leavenworth #ktroams #pnw #nwisbest (at Little Eightmile Lake)

Sometimes it's hard to go running when everything is so distractingly beautiful. #trailrun #hitthetrail #rundirt #ktroams #spring #dertown #nobaddays (at Leavenworth Ski Hill)

Magical evening light in Icicle Gorge. #trailrun #rundirt #getoutside #hitthetrail #iciclecanyon #dertopia #dertown #leavenworth #nobaddays (at Icicle River Leavenworth, Wa)

Sunrise at the starting line for Monument Valley 50 mile and 50k races. @usermames is in there somewhere. #rundirt #trailrun #ultrarunning #utah #monumentvalley (at Monument Valley Navajo Tribal Park)

#”RunningPartners” #RunDirt #AlwaysMatching #ItsARunnerThing (at Green Mountain)

Yesterday @shwayjay climbed 101 V points, ran the complete Enchantments loop and biked around 24 miles to get from point to point. All the while @jasper.gibson was zooming around documenting the whole challenge. Jasper even off-the-couch ran the loop with us to finish the day. I'm so proud of my friends right now and psyched to have contributed to this incredible undertaking. Happy birthday, AJ! • • • • • #humanpowered #birthdaychallenge #bouldering #climbing #iciclecanyon #dertown #dertopia #leavenworth #pnw #multisport #enchantments #rundirt (at Icicle Creek)

Everything is better with friends (and dogs!), especially long, slow runs. The taper has officially begun for my final race of 2016 and not a day too soon. My body felt tired this weekend and some minor aches and pains have been flaring up in my right foot, shin and knee. I'm ready to pull back on the mileage and let myself recover so that I'm as healthy as can be on race day. It's also time to wax my skis, put some more wear on my climbing shoes and more miles on my bike. 🙌 #trailrunning #rundirt #runningwithfriends #oiselle #oisellevolee #trailandultra #justkeeprunning #optoutside #runbeernap #giddyup #staywild