#routineiskey

I spent the day preparing for the week. . Dishes done ✔️ Laundry done ✔️ Meals prepped for the week ✔️ . It's my first week back to work since my surgery. I'm a bit nervous for being on my feet all day every day again but I am looking forward to getting back into my routine! . I decided to do as much as I could today to make the week as smooth of a transition as I could. . TOMORROW is also the day my self care group officially kicks off! I have ONE spot left!! Message me and it's yours! . #mealprep #mealprepping #veggiesfordays #alltheveggies #prepfortheweek #laundrydone #dishesdone #backtothegrind #backtowork #postsurgical #endosurgery #dpt #physicaltherapist #physicaltherapy #healthyeating #backintomyroutine #routineiskey #smoothtransition #GetLeanIn2019 #kindafit https://www.instagram.com/p/BsUFq10lAGg/?utm_source=ig_tumblr_share&igshid=5dgbv8ub6un4

Where are my ladies who live that "boring" life? 🙋🏼 . I love my routine. Most days for me look like this: I wake up, eat breakfast, work out, go to work, eat dinner and go to bed. . Sometimes I get bummed that I don't have "more of a life" but then I think of how much it throws me off when I switch things up or don't get enough sleep. . Are you someone who NEEDS routine in your day? . Join me for a month of super structured workouts with meal plans included! They take all the thinking out of the process, gives you a fantastic routine and you get to join my group of ladies to keep ya going! . #GrinchGrind starts MONDAY! Get in with us while you still can! There are $20 off deals until the end of November too, which is always a plus! . #boringlife #babygrandma #routineiskey #ilovemyroutine #wheremygirlsat #underarmour #decemberchallenge #loveadeal #kindafit https://www.instagram.com/p/BqvtQH9lMip/?utm_source=ig_tumblr_share&igshid=hziaicww5zcj

I am very lucky with my routine, it’s not set out by anyone else and I can allow the time to do things that I enjoy, things that make me happy. .. I also have a great team behind me, I have an amazing family and friend circle that will help out at the drop of a hat if I need them to. .. Having a structured routine is key to being successful. .. Below is my average routine Monday – Friday, I find it easier working with set time blocks as it stops me over running on one task. #virtualassistant #virtualassistantlife #routine #routineiskey https://www.instagram.com/p/B9libvSJTDd/?igshid=14qhl7sh6eglz

Routines are key, these are the only way blue eyes gets through the day... a.m and p.m 💙 @differentisdifficult #autismawareness #hypermobilitysyndrome #routine #routineiskey #sensoryprocessingdisorder #autismacceptance #ehlersdanlossyndrome #visualaids #education #blueeyes #parenting #autismmom #parentingwin https://www.instagram.com/p/B5LOpJLHRZ8/?igshid=em6juai8yrew

This mornings Move It Mama workout did not go well. In fact I didn’t finish it 😪 I have the beginnings of a flu and feel rubbish but I thought I’d carry on my normal routine to set myself up for the day. I find if I workout in the morning I’m more likely to eat right for the day and I’m way more productive. Not to mention the fact that if I don’t get it done early as the day goes on it’s harder to find that me time without the Mum guilt that I should be playing with the kids, or cleaning or doing any one of the 101 items on my to do list instead. And there’s way more time for me to think up excuses to not exercise 🤫 However it turns out on this occasion I should have had a rest day....I’ve rambled more on my tumblr (which I’m finding to be really good for my mental health). Link in my bio #pipsunpudging #mumlife #nzmum #mumfitness #mumbod #mumhealth #mumguilt #routineiskey #healthyhabits #healthylifestyle #lifestylechange

#abroadwithacamera #strikerthecat and I are coming to an understanding #catlove #routineiskey #catincharge The last time I had a cat of my own nobody had indoor cats 😉

Routine is key to success. I've been following the same routine for about 2 years! It gets easier, and easier everyday #routine #makemoneywithyoursmartphone #motivation #mentor #routineiskey