#prepfortheweek

I spent the day preparing for the week. . Dishes done ✔️ Laundry done ✔️ Meals prepped for the week ✔️ . It's my first week back to work since my surgery. I'm a bit nervous for being on my feet all day every day again but I am looking forward to getting back into my routine! . I decided to do as much as I could today to make the week as smooth of a transition as I could. . TOMORROW is also the day my self care group officially kicks off! I have ONE spot left!! Message me and it's yours! . #mealprep #mealprepping #veggiesfordays #alltheveggies #prepfortheweek #laundrydone #dishesdone #backtothegrind #backtowork #postsurgical #endosurgery #dpt #physicaltherapist #physicaltherapy #healthyeating #backintomyroutine #routineiskey #smoothtransition #GetLeanIn2019 #kindafit https://www.instagram.com/p/BsUFq10lAGg/?utm_source=ig_tumblr_share&igshid=5dgbv8ub6un4

Is there anything better than a clean sheet night. I decided to switch up my days a little this week. Fresh sheet night formed part of my Sunday Chaos prep this week. If you are new to this concept it’s about having a reset for the week ahead. Life offers up many chances to reset. Before bed, first thing in a morning, Friday nights, the end of the year or month. A chance to get ahead for what’s next. Sunday Chaos prep or Sunday reset is a life saver at times. What happens on Sunday reset changes through the weeks. The little jobs you couldn’t finish in the week can be put on your reset day, you can get the whole family involved too. Have you tried Sunday chaos prep/ Sunday reset? #sundayreset #sundaychaosprepfortheweek #chaosprepfortheweek #prepfortheweek #mondaymotivation #cleansheetssunday #cleansheetnight https://www.instagram.com/p/CkFiBKBMG1X/?igshid=NGJjMDIxMWI=

It’s that time of week. A chance to get a head start on the week ahead. While I may be away in a hotel room for the night i can still make a bit of a plan for the week, I can still check my calendar. Then when we get home later I can continue my prep. Make sure I’ve got packed lunch items, get uniforms ready etc. If you are new to chaos prep for the week Sundays are a chance to reset from the week gone by, get straight for the week ahead. What is one thing you can do today that will take alway some stress for tomorrow? Let us know it might spark someone else to do the same. #motherhood #mumlife #chaosprepfortheweek #prepfortheweek #sundayreset #sundaymood #subdayvibes https://www.instagram.com/p/Cje9SNos0no/?igshid=NGJjMDIxMWI=

Another week of prep, another moment to get ahead of the chaos. This week there is a little more to get done as it’s back to school prep too. Making sure all the uniforms are out and ironed, bags are packed and the week full of packed lunches are bought in. #chaosprepfortheweek is such an important part of my week especially during school weeks, when there seem so much more to remember and get done. Join in with the hashtag and let me know what you are planning for the week ahead, and how you are prepping for it. Use the #chaosprepfortheweek and tag me @ninaaspencer #familymoments #momentsofmine #chaosprep #prepfortheweek #chaoticmum #motherhoodunplugged #socialmamahub https://www.instagram.com/p/CiFL6eAsuL2/?igshid=NGJjMDIxMWI=

It’s time for #chaosprepfortheweek. One of the things that has really helped me get organised and be productive with my days is preping for the week ahead on a Sunday So every Sunday morning ( even if we are away) I get out my calendar ( I use google calendar) and my chaos control planner (coming soon ) and I plan out my weeks. Things I like to get ahead on ☕️Who’s where when ☕️ Meals for the week ☕️ Bills that need paying ☕️ Shopping list items ☕️ master todo list ( of things not in my daily sheets) I’m telling you this is such a game changer. Right join in - use the hashtag #chaosprepfortheweek and tag me @ninaaspencer and I’ll share your posts in my stories tomorrow and post my faves in nexts weeks chaos prep for the week post! Happy prepping #sundayprep #prepfortheweek #gettingorganised #organiseyourweek #organisedlife #organisedmum #mumlife #mumof4 #morekidsthanhands #homebinder #homemaking #momentsofmine #motherhoodjourney #beachhome https://www.instagram.com/p/ChzEPZgMNkZ/?igshid=NGJjMDIxMWI=

Homemade hummus with smoked paprika and chilli oil. #simple #vegan #hummus #chickpeas #prepfortheweek #foodthatfuels

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