#rocknrollhalf

What a rough 10k Saturday. I didn't eat right so not much energy. Then on mile 2 I slipped on a patch of ice and fell so I was a bit stiff for the rest of my run. I'm still really glad I got out there even with all the problems.Then the best of all my my Double Beat medal came in from the Rock and Role Series!! #run #runner #running #runningman #runningcolorado #doublebeat #rocknrollhalf #10k #icerun #therapyrun #meditationrun #runaddict #runnerd #runchat #runblog #trainingrun (at Lafayette, Colorado)

So I finally got back to running!! We did the Rock n Roll half Vegas baby!! Not our best time...we had pit crewed all night in the desert so we were pretty worn out and not feeling our best. It was still a lot of fun and well worth the trip!! It's a must do if you a Vegas fan!! #run #runner #running #runningman #runningvegas #rocknrollhalf #rocknrollvegas #raceday #halfmarathon #half #runchat #runblog #runaddict (at Las Vegas Strip)

The official pictures of both the Rock n Roll 5k and half. I tried to make sure I wasn't limping for the pictures 😃! I only have 2 weeks to heal before the Rock n Roll half Vegas!! I can't wait!! #run #running #runner #runningman #runningcolorado #rocknrollhalf #rocknrollremix #rocknroll5k #racepics #runblog #runchat #runaddict (at Denver, Colorado)

Had to get a pic of Race Street while hobbling the Rock n Roll Half. #run #running #runner #rocknrollhalf #runningcolorado #runblog #runchat #runaddict #runningman (at Denver, Colorado)

Just signed up for the Denver Rock 'n' Roll half and the Rock 'n' Roll 5k in October!! Just a few weeks before the Vegas Rock 'n' Roll Half! Oct and Nov are going to be a couple of fun months!! Can't wait!! #run #running #rocknrollhalf #halfmarathon #runchat #runblog

Lets do this!! #rocknrollhalf #sanantonio #texas (at The San Antonio River Walk) https://www.instagram.com/p/B5z_4QDA3QJsBNVBfpI9rlQNibhkqLuKzOSl5s0/?igshid=1azeizxa2g3dl

#stjude #rocknrollhalf @kellypcole

Looking forward to Sunday #run #runner #running #13pointone #fitness #fitnessmotivation #fitnessgirl #halfmarathon #sandiego #rocknroll #rocknrollhalf #sunday #borntomakehistory #pic #pictures #photograph #photo #iamenough