#reprogramme

So you’ve tried to change your life a million and one times, but still you fuck up time and time again, still not learning those same lessons. Part of you feels like what’s the point? Another affirmation, ANOTHER meditation. But the other part...the bigger part of you desperately wants this dream life that’s so clear in your mind. You see it, you feel it. So why is it so difficult? Why can everyone else have something they desire with so much ease, yet when it comes to you, its like there’s a wall between you and what's in your heart? 

And this is because you’ve turned your dreams, your vision, into something that is out of reach, it’s on a pedestal above you, and not accessible. You’ve become desperate and needy for your desires, when they actually need to feel normal for you. 

It needs to feel normal for you to be debt free and in actual abundance. It needs to feel normal for you to look in the mirror and feel like you are the most beautiful and radiant person you’ve ever laid eyes on. It needs to feel normal for you to have that once in a lifetime love, normal for to be spending your days building your business that makes your heart burst, normal to live in that ocean view mansion thats been on your Pinterest board since forever...Your dreams need to feel normal. 

So how do you normalise what is currently not normal? How do you normalise feeling like a CEO of your dream business when you work a job you hate? How do you normalise being married when you are single and live alone? How do you normalise feeling in top health when you have pains in your body? How do you normalise abundance when you are broke and stressed? 

You start practising the feeling. You’ve heard this a million times, but your mind doesn’t know the difference between reality and imagination. So as you practise normalising the feelings of your desires. You’re training your body and mind what it feels like to have your dreams before the events have happened. I can testify this works. When I lived in London in my shoebox apartment I would visualise daily my balcony and waking up to the ocean, I would visualise morning walks with my dog on the beach.. was I surprised when this become my reality in January, no? I had already primed my mind for my future. And this is what you need to do to move forward, but to accelerate this process these are the steps…

NOVEMBER 21 DAY CHALLENGE: 

1] DAILY MEDITATION. I recommend Dr Joe Dispenza mediation each day for the rest of this month. These are POWERFUL & TRANSFORMATIONAL. To learn more about his approach I recommend reading ‘You are the Placebo’ and ‘Becoming Supernatural’. 

2] REPROGRAM SUBCONSCIOUS DAILY. Go on a rampage, speak life into yourself each day and record it on your phone (this needs to be replayed as often as possible daily). You are making a bold statement to your subconscious mind ‘It’s normal for me to live in the home of my dreams, it feels so natural to wake up to the ocean, I love this life, I love how good it feels to be here, I love the sound of the waves each morning, it makes me feel so at peace’ etc etc you go into DETAIL. ~You get into the feeling. You record yourself and you play it back, this is the reprogram. 

3] Act as if…the 1% method. This is your daily challenge to get into the feeling with action just 1%. Depending on your dreams and goals each day you take action that will put you into the feeling of already having your dream. For example, you go window shopping, PRETENDING to be the woman of your dreams, you try on clothes, you try on lingerie, you go get a coffee in the neighbourhood you wish to live in, you set your alarm at 5am one day because you are getting into CEO energy. You get the picture. Do one thing, just one thing per day, even if its something small, you get yourself into the energy of your desire, this is how you normalise it. 

There’s Always Something You Can Do About It, Just Reprogramme.

Cut off from, ‘nothing you can do about’, because there’s always, ‘something you can do about it’; yes, there is always an option, another way to approach a problem and find the solution; all you must is, reprogramme your mind, to unlearn what you have been stuck with, then learn a whole new tactic and strategy.