i came up w a cool thing in therapy today with my therapists help. so like. alot of my parts struggle greatly with cooperating w each other and we all kinda hate each other, and the model of like "view them as your roommates or your friends or as vulnerable baby woodland animals" or whatever is in style now just makes us all even more angry at each other so ive started like. editing the model to something that part would actually agree with. like for me im trying to view my headpeople as patients at my office because im like dentist weirdo guy and it makes more sense to me bc i wouldnt wanna piss of my patients or else they might sue. and ig im supposed to like help them to the extent i can. i dont have to force myself to form an emotional bond to anybody bc i dont want to and thatd be inappropriate for my job but i can be civil and polite now because it'd be poor work ethic for me to tell a patient to shut the fuck up and go kill themself
