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PHYSIQUE UPDATE: - After about 2 weeks now of working out consistently again for the first time in nearly 2 years, here’s where I’m at! Still limited to upper body workouts only for the next while due to my ankle, but I can’t wait to see what I can get to over these next few months! ———————————————————— . . . . . . . . #progressisprogress #goharder #liftingweights #livehealthy #pushyourbody (at Fort Saskatchewan, Alberta)
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This is not slacker Saturday 😀.. workout completed for today. This program is amazing and definitely a most do 😀. #fitnessmotivation #fitjourney #fitnessjourney #fitmom #healthylifestyle #healthy #healthylivinglondon #healthylife #weightloss #weightlossjourney #weightlosstransformation #workoutmotivation #shiftshop #healthymom #busymom #beachbodycoach #beachbodyuk #investinyourself #pushyourbody #pushyourself (at United Kingdom)
Push yourself because no one else is going to do it for you. ❤️ It's up to you to get up every morning and fight that fight. Do you want the same old thing or do you want to see change?! Max Hammer Strength and a little cardio with Shawn T!
