#pushinglimits

BUSINESS INQUIRIES: ● [email protected]

To the coaches that push me to push my limits. Thank you! If I hate you during the workout you're probably my favorite. #swim #train #wantitmore #pushinglimits #endurance #fitness #showmeyours #peppertogs #cardio #physique #hawaii

I might be smiling, but I'm even more exhausted. Did two sets of: 40 step ups (20 leading with each foot) 20 straight arm lifts from waist to chest height with 25# 40 step ups 20 straight arm pushes from my chest Then ended with another set of 40 step ups for good measure. As a cool down, I walked a lap around the gym. #motivation #365days365chances #musclebearintraining #musclepupintraining #roadtohealthy #pushinglimits #fitnessbear #fitfam #stillsweating #transformation #stillsmiling #SunsOutGunsOut #whyArentYouHereWithMe #fattofit (at XSport Fitness Downer's Grove)

Where is ZAR off to next? Don't worry, it comes up in English also. Learned a ton already without even touching base with business associates at our final destination! #learningbydoing #apllication #pushinglimits #challenge #businessadventure #zarbc #business #internationaltravel #internationalbusiness #knowledge #sharing

Fine line between sexy and professional

You can only push yourself so hard and for so long before you eventually have to take a step back and realize that your health comes first. No guilt. Self ❤️