#pushedthrough

Truth? I really didn't want to work out, wasn't motivated, was tired and full, was so not coordinated or feeling the dance tonight. But hey, I did it. I still worked out, still pushed through and finished. And, any workout is better then none at all. #amyjohealthyallaround #pushedthrough #workout #betterthannothing #dancing #exercise #stayontrack #healthier #goodchoices https://www.instagram.com/p/CPCbBtbDdYc/?utm_medium=tumblr

Did you Workout today? #sweatcheck #minisweatsession #20min #notfeelingtoohot #pushedthrough #doitfortheresults (at Bronx NY , 10473) https://www.instagram.com/p/CHoRfS8LnWw/?igshid=1qfwpppzhxz6k

Dragged myself to the #gym as I was a bit flat and in need of some #fitherapy the fist 5 minutes was a #challenge but I #pushedthrough #beastmode on and #smashed my #gymsession @shine_with_ty I use #fitness to #riseabove #negative thoughts and #naturally become #better #gymtime (at SCU Fitness Centre and Pool) https://www.instagram.com/p/BsZ4KlkAfi3/?utm_source=ig_tumblr_share&igshid=1awa4lbzruwrl

Hardest leg day ever, both the lifting and the HIIT! Turns out I was more tired than I thought. I didn't let it stop me though. I pushed through and got it done. Sometimes things are harder then expected for whatever reason, but we don't give up. What's that time for you, and how did you push through it? . . . . . . . . . . . . . . . #determined #pushedthrough #gotitdone #itwashard #ididit #trusttheprocess #ican #iwill #icandohardthings #itstartswithme #itstartsnow #loveyourbody #loveyourself #strongvibes #getgrounded #bepresent #mindbodyconnection #bodymovement #‎fitatanyage‬ #‎fitateveryage #fitmindset #fitnessisnotasize #myjourney #mypath #progressnotperfection #nonscalevictories #mylife #moveeveryday #everydayismoveday #teamnourish #nonprofitconsultant #consultantlife #workfromhomelife #nonprofitlife #entrepreneurlifestyles #worklifebalance (at Bronx, New York) https://www.instagram.com/p/Bo5XauDBgar/?utm_source=ig_tumblr_share&igshid=bnnyylp0d2pz

Today was by far my most challenging day of this program. I upped my weights and the layout was one of the harder ones. I literally couldn’t push myself up off of the floor when I was done. My arms were jello and I may have fallen on my face more than once 🤷🏻‍♀️ • It’s only been a few hours later and I’m already feeling it! Tomorrow whenever I wake up, I’m not quite sure how I’m suppose to lift up my arms 😆 But I guess that just means that this is working and I’m getting stronger day by day 💪🏻 • You know you can join me anytime right? Day one of my Back 2 The Basics support group kicked off today and it’s never to late to start your day one! The accountability and support from the others in their crushing this too along side me is amazing! I would love to have you too! Just fill out the link in my bio and you’ll be on your way 💗 • #LiveYourLife #Smile #PushedThrough #Stronger #Support #Smile #Dead https://www.instagram.com/p/Bn2kpgTHAcG/?utm_source=ig_tumblr_share&igshid=f9ajico6p4z7

That time we did KOFFEE IN BERLIN..... at the train station @dorta7 @xm3m65p @carladg7 @a___m___a___n___d___a___ @n_i_g_e_l_b_r_o_w_n @juanfranciscofelipepina ... thinking of all of you!!! #Reminising #Cruiseship #Dancer #PushedThrough #NewShow

Reaping the reward of an amazing and difficult local hike called #cucamongapeak #notaneasyhike #butworththepain to be able to #lookdown and #enjoytheview #fromthetop #ontopoftheworld #pushedthrough #goalachiever #putuporshutup #believeinyourself #believeandachieve #notbadforabeginner #secondhike (at Cucamonga Peak)

Such a long day! Winding down, and trying to get my aching body to chill. I got this! #happyeaster #longday #feelinghappy #goodday #madeitagoodday #pushedthrough #chosehappiness (at Mona, Utah)