#proteinpopsicles

These Peanut Butter Banana Ice Cream Pops are a tasty and healthy way to eat breakfast on the go. They have the right amount of sweetness from the honey and bananas and protein from the Greek yogurt and peanuts to get your day off to a great start.

Ingredients: 2 ripe bananas. 1/4 cup peanut butter. 1/2 cup Greek yogurt. 2 tablespoons honey. 1/2 teaspoon vanilla extract. 1/4 cup chopped peanuts optional.

Instructions: Peel the bananas and cut them up. Put Greek yogurt, peanut butter, bananas, honey, and vanilla extract in a blender. Mix until it's smooth. If you want to add more crunch, you can mix in chopped peanuts. Put the mix into molds for ice cream pops. Put a stick in each mold. Put it in the freezer for at least four hours, or until it's solid. Take them out of the molds and enjoy once they're frozen.

Prep Time: 10 minutes

Cook Time: 240 minutes

These Popsicles with Roasted Berries and Chia Seeds are a tasty and healthy summer treat. Adding chia seeds gives the berries extra nutrients and makes them taste better after being roasted. Greek yogurt gives these popsicles a creamy texture and a lot of protein, making them both tasty and good for you.

Ingredients: 2 cups mixed berries strawberries, blueberries, raspberries. 2 tablespoons honey. 2 tablespoons chia seeds. 1 cup Greek yogurt.

Instructions: Preheat oven to 375F 190C. Spread the mixed berries on a baking sheet and drizzle with honey. Roast in the preheated oven for 15-20 minutes, until the berries are softened and juicy. Remove from the oven and let cool slightly. Transfer the roasted berries to a blender and blend until smooth. Stir in chia seeds and Greek yogurt until well combined. Pour the mixture into popsicle molds. Insert popsicle sticks and freeze for at least 4 hours or until firm. Once frozen, remove popsicles from molds and enjoy!

Prep Time: 15 minutes

Cook Time: 20 minutes