#progressyourpractice

Love everything that you are. Do everything that you love, & never let anyone stop you. 💪 《》《》《》《》 ¤☆¤☆¤☆¤ #YogaEveryDamnDay #HollowBack #Yoga #YogaLife #FindWhatFeelsGood #ShakeYourAsana #ProgressYourPractice #PracticeMakesProgress #Vegan

Day 2 of #InvertAndBloom: Headstand 🌸I chose a variation I've never done before, well I guess two xD lotus and a thumbs up because I was super stoked I achieved this, especially with how sore I am from yesterday! 😅 - // Wearing: @wholesomeculture (10% off link in bio) literally my favorite and the softest tee I've ever owned. - // Our awesome hosts: @yogi_goddess @clarissa_mae_ @yogajosey @danielle_radulski Sponsor: @flexilexi_fitness ...... ...... #Yoga #YogaEveryDamnDay #YogaEverywhere #Headstand #SalambaSirsasana #Lotus #PadmasanaSirsasanaII #PracticeMakesProgress #ProgressYourPractice #BendSoYouDontBreak #FindWhatFeelsGood #GetOutside #YogaChallenge #YogaLife

Day 1 of #InvertAndBloom: Shoulder Stand Which would've been so much straighter if I wasn't afraid of heights and having my equilibrium thrown off 😅 such a beautiful way to spend Earth Day (one of my favorite days), gorgeous views and 10 mile hikes. ⛰ // 📸: @srgtbroomstink Thanks to these awesome hosts: @yogi_goddess @clarissa_mae_ @yogajosey @danielle_radulski And sponsor: @flexilexi_fitness #Yoga #YogaEverywhere #YogaEveryDamnDay #FindWhatFeelsGood #ShoulderStand #PracticeMakesProgress #ProgressYourPractice #Sarvangasana #HikeNY #Hike #NaturePorn #GetOutside #MakeEveryDayEarthDay #EarthDay

Some awkward morning flow from a few days ago when it was definitely a little too cold for that top. 😅 ♡♡♡ Trying to find more grace in my practice has been hard lately. I find myself hesitating in between poses, lacking transitions. It's made me super self conscious about recording my practices lately. ♡♡♡ Over the passed couple of days, I've been trying to meditate more, and really find a quiet place in my mind that's been overpopulated with thousands of thoughts and feelings. Really slowing down, listening to my body, and figuring out what I need. Luckily I'm aware that Yoga is not about being graceful in front of a camera for social media, it's about mindful movements, finding what makes you feel good, challenging those dark, tight spaces within and bringing awareness with you off of the mat. ♡♡♡ So here's to awkward movements, clunky transitions, and the search for finding what feels right. #Yoga #YogaEveryDamnDay #PracticeMakesProgress #ProgressYourPractice #MovingMeditation #MovementMedicine #FindWhatFeelsGood #YogaEverywhere #Yoga365

I wanna quit my job and do yoga in the sun forever... ...or just make a living doing yoga. 😉 #Bakasana #YogaEveryDamnDay #FindWhatFeelsGood #CrowPose #Crow #YogaEverywhere #Yoga #ArmBalance #SpringIsHere #PracticeMakesProgress #ProgressYourPractice

The urge to pull my belly in is SO real. It feels like I've been doing Pincha forever, but my core has always been my weakest spot, hence the slight 🍌 back. // I've decided to document more of my practice because how I feel and what I see are totally different and I'm finding my alignments aren't as spot on as I thought - obviously. 😜 // -Here's to more years of constant improvement. 💪 . . . #PracticeMakesProgress #ProgressYourPractice #PinchaMayurasana #FindWhatFeelsGood #YogaEveryDamnDay #Yoga #Inversions #Yogis #Manduka #ForearmStand

The 3 P's to live by: -Practice -Patience -Perserverance •This will take you places. If you're struggling with something right now, just remember to push on, and know that you'll get there. 💕 #PracticeMakesProgress #ProgressYourPractice #YogaEveryDamnDay #FindWhatFeelsGood #Yoga #FlyingCrow #EkaPadaBakasana #