There are many tools an athlete can use for training; for instance, tonights work out my road bike was used. I am doing a primal endurance training. Having heart disease means I ha to train smarter and more strategic than my healthy counterparts. However, don't count me out because I don't use my disease as an excuse, I have it I adapt to it! --- --- --- --- --- --- --- #primalendurance #primalendurancetraining #fatasfuel #heartdisease #heartdiseasesurvivor #noexcuses #noexcuses🚫 #justbringit #inlinespeedskating #bicycle #bicycletraining #biking #workout #workingout #athletictraining #naturalathlete #survivor #cantstopme (at Central Valley Nutrition) https://www.instagram.com/p/CDnTycTnMT2/?igshid=1fp917sm9j3xd













