hey i know this is sort of an. out of nowhere question. but i cant find anywhere else and scientific resources just. seem to ignore whatever this is so im kinda desperate lol.
i keep having premonitions in my dreams. im not actively doing anything to have premonitions but talking to and doing some readings with my tarot and playing card decks. i barely use my crystals for anything but charging and cleansing the two of them. i cleanse my house with sage sometimes but i dont do any spellcraft besides that. the most i do to open up mentally is mess around trying to tell my friends how many fingers theyre holding up over discord and i only get that right like 30% of the time lol
but before my grandmother died, i asked my playing cards if her most recent decline in health was the sign of the end, and he gave me a definitive yes- 3 days later, she's gone. i appreciated the warning and thanked him for the help even if it did hurt really bad in the moment to pull that ace of spades and hear him say "yes, im so sorry." just recently, i had a dream about going to my grand aunt's funeral. a day later, my mom calls me and tells me she's gone- i didnt say anything about this dream since i was hoping it... yknow. was just a dream. didnt ask my cards about it. i didnt know her very well and hadnt been reminded of her in a while, so it freaked me out when i got the call and just.... knew already.
ive been having incidents like this happen in increasing frequency and its starting to get concerning since im not really the most in tune with my spiritual side so i dont get why this is happening? id really appreciate any second opinion, and i thank you in advance for just. reading this, haha
first of all, please don't feel like you're doing something wrong or out of the ordinary by having these. while it is scary and confusing, it seems like it's natural for you. i have premonition dreams as well, though theyve declined in frequency as my mental health has declined as well, but mine started coming around a lot when people or pets were about to die, or when something life-changing was going to happen. i was a preteen when i remember them starting and being frequent, so i definitely wasn't doing any intentional spellwork back then - it just happened.
premonitions are something that can occur with ease for some people, or with training and practice with others. that's how all clairsence works.
unfortunately, i dont know how to stop or lessen premonitions - the only thing that's ever worked for me was getting extremely depressed and on the edge of suicide, so i definitely don't recommend that. at all. but, i don't think you should try to shut it out. it can be scary, especially with what you're getting right now, and i understand.
journal your dreams. all of them. every morning as soon as you wake up and have a sip of water, bust out your nearest empty spiral bound notebook and write everything you can remember. even if its only one thing, or nothing. or a whole lot of something. i found that often, the act of writing out your dream can help you remember it even better.
dream journaling helps you keep track of what you know and what you don't, and you can practice dream interpretation if you feel like it (a lot of my premonitory dreams weren't so cut and dry as seeing a funeral, it would be something deeply symbolic, like a once dead deer suddenly rising and bursting into ash). aside from that, dream journaling can help improve memory and focus, and might even help you learn how to lucid dream.
also, i would consider asking your parents (if able) if they have or had premonitory dreams as well. when mine were first appearing, i was scared and worried, and i asked my mum about it, and she told me she has premonition dreams too, as did her mum, and her mum before her. it runs in our family, and when i spoke to friends that also claimed premonitory dreams, in ran in their families too. perhaps the elders in your family have some advice as well. premonitory dreams aren't inherently a spiritual thing, or limited to one spirituality - they happen in all religions and all walks of life whether spiritual or not.
thank you for sending me this ask, i hope this helped. please feel free to message me or send more asks if you have any other questions.