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Life is all about balance. I love to start everyday with a workout especially while travelling because 1. I enjoy it ππΌ & 2. I ate a whole Vegan pizza for dinner last night π #gains #balance #vegan #pranaon #pranaontribe (at Art of Fitness)
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Weekends at the bar πͺπΌπ #PranaON Intra Strength keeping me focused & energized π₯β‘οΈ
After all my workouts I always have a @pranaon Protein Shake (Vanilla Creme is my fav flavour) #PranaON protein is amazing because it is fast absorbing, fuels the process of muscle growth and helps with recovery. I make sure I get enough protein daily as I train everyday and don't have time to waste being sore! π Have a killer week Insta Fam πͺπΌπ₯
Frothy Gainzzz Shake π₯€ @pranaon Vanilla Bean & Maple, Cold Brew coffee, Cocoa Powder, Hemp Seeds, MCT Oil, and a pinch of Himalayan Sea-Salt blitz to create that sea-salted mocha-chocolaty frappe-sih drinks. . . Powered by @pranaon_id #pranaon #pranaontribe #gainsshake #proteinshake #frappuccino #frappedrink #hempseeds #superfood #shakeandwake #coldbrewcoffee #creativefuel #eat4fit #foodisfuel (at Bengkel Strength & Conditioning) https://www.instagram.com/p/BnIWY57DsO0/?utm_source=ig_tumblr_share&igshid=17wa5nelzbgut
Taiwan Cheese Tea? Haha yeah, I heard your βeuughh, yuckβ. π Been curious about this hype-drink craze in Asia, and I honestly think this is just a #LevelUp Milk / Cream in a cup of Tea π . . So here it is #ThirstyThursday ! turns out, this drink is actually a Cheesecake-y version of milky teas or bubble teas π . . Having a specific preference to a more natural substance for thirst quencher, I made this Cheese Tea with Freshly brewed Green Tea, @pranaon Super Greens - Fresh Mints (locally provided by @pranaon_id ), light cream and whipped cream cheese, sweetened by monk-fruit stevia, and pinch of Himalayan Salt. Love how it works as a natural way to keep my imune system boosted while having a trending treats with better quality. . . #pranaon #pranaontribe #foodisfuel #eatRight #drinkRight #homemade #naturaldrinks #sugarfreeliving #tameyourcraving #wholesomeEats #EatRealFood
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In love with this vegan goodness #vegan #pranaon
Another smoothie bowl recipe on the blog today using the new Mint Choc Matcha Phyto Fire Protein that I won from Prana On - thanks again guys! #pranaon #smoothiebowl #cleaneating #protein #phytofire
Post workout smoothie bowl! 1 scoop of @pranaon Phyto Fire Protein, @australiasownorganic Coconut Milk, ice, & a tsp of @loving_earth Cacao Powder for extra magnesium. Topped with half a banana for potassium and a tsp of Chia seeds π₯€π #postworkoutsmoothie #pranaon #babysgotback #healthygutnutrition #nutritionist #jshealth #sweatittoshredit #foodie #smoothiebowl #guthealth
