❓Did you know❓ Research studies have shown that openly stating and committing to your goals to someone gives you at least a 65% chance of achieving them? And if you have a specific accountability partner to state and commit these goals to and stay connected with as you work on them? Then your chance of reaching the goal rises to 95% !! Isn’t that amazing?! There truly is so much power in accountability, making your goals known, and having someone to work through them with. In my Infinity + Beyond Fit Squad, we openly state our goals each month, check-in daily with our workouts, nutrition, mindset, and overall progress, and do daily challenges that keep us engaged and actively working towards our goals. This month, we’re focusing each week on a different health theme: upgrading your mindset, nutrition, fitness, and LIFE 🙌 Want to increase your chance of achieving your goals by 95%?! Join us and see for yourself just how powerful accountability can be for you! Drop a 🤚🏼 if you want in!
