#polyvagel

#polyvagel theory has been really helpful in assisting me when working with people who feel like they keep self sabotaging or keep experiencing difficulty despite "doing everything recommended" it reminds us the body is always communicating. I can't wait to have a good listen to this now! . . #coachingpsychology #Organisationaldevelopment  #lifecoaching #businesscoaching #careercoaching #wellbeing #goals #HR #success #personaldevelopment #professionaldevelopment #resilience #selfacceptance #mentalhealth #recovery #emotionalintelligence #motivation #selflove #confidence #selfawareness #positivity  #selfhelp #worklifebalance #performance #polyvagel (at Dublin, Ireland) https://www.instagram.com/p/B5C1UAMl0qw/?igshid=o6jo93aojudk