A clip from my second installment of cooking Weight Watchers meals! You can see the full video here! This was really good! Thanks so much for watching and I appreciate the support! Please subscribe and stay tuned for more videos!
Recipe for Soy-Lime marinated flank steak:
¼ cup reduced sodium soy sauce
1tbsp grated peeled fresh ginger
1lbs flank steak, trimmed
Combine the soy sauce, lime zest, lime juice, ginger, garlic, honey and chili-garlic paste in a large zip-close plastic bag; add the steak. Squeeze out the air and seal the bag.
Refrigerate, turning the bag occasionally, at least 4 hours up to 1 day
When ready to serve, preheat the broiler
Remove the steak from the marinade; discard the marinade. Pat the steak dry with paper towels. Rub the oil on both sides of the steak and place on the broiler rack.
Broil 5 inches from the heat, turning once, until an instant-read thermometer inserted into the steak registers 145° (f), 8-10 minutes, or to desired degree of doneness.
Transfer the steak to a cutting board and let stand 5 minutes. Cut across the grain into 12 slices.
Per serving (3 slices): 208Cal, 7g Total Fat, 2g Sat Fat, 83 mg Chol, 176mg Sod, 1g Carb, 0g Fib, 33g Prot, 6mg Calc