#points plus

Hi all. I’m resurrecting this account because I need accountability.

I’m back to tracking WW Points Plus on the iTrackBites app. I’m still in the 150s and not happy how my body looks.... like at all.

I recently got back from a cruise to Alaska and seeing the photos gave me a HUGE reality check. I didn’t realize I looked that bad! 😭

I’ve done all the diets the last few years and I don’t want to diet anymore. The only plan that has ever made sense and actually worked for me was Weight Watchers Points Plus. No restrictions, no food groups off limits, easy!

Finishing up the week on a high note. Way under points and calories and starting to feel a little better. Weigh in day is tomorrow and I can tell I’ve lost a little since my knee is feeling better. Hoping for a good 1st weigh in for 2020!

40 minute intervals on the treadmill this morning. I’m thinking about downloading workout apps to change things up.

Went to the Seattle boat show today and got in some extra steps.

Discovered I’m not a fan of pumpkin spice anymore! Drank half only because I dont like throwing food away.

Bought the best cake ever for my honeys bday and had a tiny measured amount. Worth the points used. Barely got my green dot today.

Early AM workout - 30 mins treadmill and 5 minutes stairs. Working on building up my endurance.

Today was a bit crazy so I didn’t have my first meal until almost 2pm!

25/26 Weight Watchers points plus + 5 AP earned today

-1.4 lbs down in 3 days!

This weekend was quite busy with softball 🥎 practice, yard work, my girls school carnival, and errands galore. I did finally get to relax tonight with an ice cold beer and some brats! Overall I had a pretty good weekend tracking!

I’m a week into transitioning out of Keto and things have went pretty well. I’ve been doing the old WeightWatchers PointsPlus plan and have been eating quite a few more carbs now. I didn’t lose much this last week but I also didn’t gain any weight so I’m calling it a win. I’m still not eating fast food and I’m trying to limit myself to good carbs. I adjusted my macros so that I can still monitor my carb intake.

I gave WW Freestyle a solid shot but I like Pointsplus better! Back to what works.

I received a Fitbit Aria 2 for Xmas and am finally putting it to use.