Top Posts Tagged with #oxygenexhale

[ FEELING MIGHTY ] 💛💛💛 I'm sore and stiff and feeling MIGHTY & DECREPIT at the same time lol. Feeling alive this week! Hope you are all smashing your goals even if your health and wellness goals are based purely on enjoyment and quality of living. Not all training has to be savage and grueling in order to COUNT. That being said I'm entering the savage and grueling phase of my fitness goals right now and it's getting REAL 😀 I've patiently worked up to full intensity, full schedule training to avoid burn-out or injuries after a major lay-off and now I get to feel mighty again. Yay. MIGHTY! MIGHTY is my favourite way to feel. Bring on a zombie apocalypse - I'm ready yo. . . . #boxing #boxinggloves #boxingvideo #boxingdrills #healthyposture #femaleFighter #femalephysique #bronchitis #bodypositive #sweatyBetty #oxygenExhale #GetDiesel #vancouverfitness #rawfitspo #liveoutloud #liveoutloudeveryday #boxingclub @boxingbc #lolewomen #vancouverfitness #rippedgeek @beyond_boxing @newedgefitness @boxinghype @classpass @mindbodyonline (at Beyond Boxing)

#boxingdrills #femalefighter #oxygenexhale #liveoutloudeveryday #getdiesel #femalephysique #vancouverfitness #rawfitspo #lolewomen #healthyposture #boxing #liveoutloud #rippedgeek #boxingclub #bodypositive #bronchitis #boxinggloves #sweatybetty #boxingvideo

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Stumbled upon the cutest mug designed by fellow Canadian - @yunikdesign 😀 I could use one that says "There's a chance this is Gin & Kombucha" lol. #youthinkimkidding 😀😀😀 it's actually a super high quality product, I checked out their Etsy store. Maybe I'll buy myself one for my birthmonth present to myself. Yes I said #BirthMonth 😎 why celebrate only one day? . #Vancouverlife #hellovancity #hellovancouver #takebackfitspo #makeithappen #vancityhype #beautifulbritishcolumbia #igvancouver #nolimits #hikingadventures #hikebc #oxygenExhale #CanadianDesigner #canadiancompany (at Vancoucer)

#hikingadventures #oxygenexhale #vancityhype #takebackfitspo #canadiandesigner #vancouverlife #makeithappen #hellovancouver #hikebc #hellovancity #youthinkimkidding #canadiancompany #igvancouver #nolimits #birthmonth #beautifulbritishcolumbia

[ MOBILITY ERRRTHANG ] 😀 Always filling my free time with random fingertip, balance and mobility work. For me fitness is a holistic, total body project. Shown here is a widely-used warm up for boxing. Usually I can touch my arms behind my back like this no problem before my workout, and then post-boxing I'm so stiff that they don't even come close. 💛💛💛 . Have a healthy weekend Friends - in whatever way you define health. ✌ . #beautifulbritishcolumbia #igbodybuilding #igvancouver #thirdworldsquats #posture #femaleFighter #femalephysique #nolimits #bodypositive #newedgeFitness #xventures #sweatyBetty #oxygenExhale #GetDiesel #vancouverfitness #rawfitspo #liveoutloud #liveoutloudeveryday #vnft #vancouverfitness #rippedgeek #takebackfitspo (at Burnaby, British Columbia)

I would say I made progress this year!! No stopping now!!#girlsthatlift #conquer #fitspo #transcendnormal #oxygenexhale

#conquer #oxygenexhale #girlsthatlift #fitspo #transcendnormal

Wake up, stretch out and conquer the day! #transcendnormal #fitspo #goodmorningpost #downtownfaync #motivation #conquer #oxygenexhale #bodybuildingcom (at Hay St. Downtown Fayetteville)

#motivation #goodmorningpost #fitspo #transcendnormal #oxygenexhale #conquer #bodybuildingcom #downtownfaync

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REPOST fitness video of a partner exercise with my bud @_robinball 👈 SHE'S DOING A WALL SIT with my weight on her lap... BADASS MUCH?! 👏👏👏👏👏 I love training at @newedgefitness !! This Tuesday Ibby (the Bootcamp Overlord) is letting me have a drop-in night just for my friends. Stay tuned for some pics and footage 💪There's a couple spots left so let me know if you're in the Vancouver area and want to feel what a REAL training session feels like. Because of Ibby I learned I can do a wallsit with a 185lbs person on my lap. My tricep pushups game is improving rapidly too. Come join me! I dare you. 😄 . 💛💜💗 OH and we WILL be having some @TapouTMuscleRecovery protein iced cream and bbq at my place after.... bootcamp participants only 😈😄 . . #newedgefitness . #oxygenExhale (at New Edge Fitness)

#newedgefitness #oxygenexhale

Keep me motivated. New yoga mat for yoga @nobordersfitneas. New #nike for the YMCA and a gym bag to keep it all together. #oxygenexhale #oxygen #stressbusters

#oxygenexhale #stressbusters #oxygen #nike

☝... just because I don't post enough progress selfies. I'm 7 months out from #CBBF drug tested Bikini Nationals in #Toronto. This will be my 8th competition, and my first attempt at an @IFBB #ProCard ... get me on that stage already!😁 💣💣💣 💖 #MMselfie #iifym #girlswhosquat #Squats #DemAbs #transformationChallenge #bcabba #girlswhoflex #200kTransform #oxygenexhale

#toronto #oxygenexhale #squats #transformationchallenge #cbbf #mmselfie #iifym #demabs #200ktransform #bcabba #procard #girlswhosquat #girlswhoflex

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