#onemoreset

1....more...set . I CAN DO .... 1 more set... . ✔️Overall goal was never too much muscle gain ... at 50+ years I don’t need to be carrying around anything more than I need to as far as size goes... . ✔️Lets face it, we know that as we age we don’t metabolize foods as fast, we can’t handle the sugar spikes and the up and down diets we used to when we were younger. It’s not something to fight ... but embrace! . ❤️Isagenix helps me embrace my aging and maintain my health in exactly that manner.... high quality, no compromise nutrition and healthy aging products for all aspects of life.... I only wish I had know about it then! . ✔️Goal was always to keep what I have moving .... shed a little weight and improve my lean muscle mass ✔️So... after working 12 hours today....let’s get .......1 . MORE . SET.✊ . . #weightloss #fitandfifty #weightlosstransformation #onemoreset #fitdad #workoutmotivation #nutrition #isagenix #isagenixtransformation #afterhourworkout #crunchfitnesswindsor (at Crunch Fitness) https://www.instagram.com/p/BzKDCmhHMBj/?igshid=1uot9zusdh3pc

👊 #OneMoreRep 👊 #OneMoreSet ==================== To make any progress, you have to push for one more! Don't chase the number(s) Chase the feeling, the sweat, the discomfort. Get comfortable with being uncomfortable If you want to change! ===================== #StayHungry #StayHumble #Workout #Humpday #BackDay #Wednesday https://www.instagram.com/p/BqK0savDg4c/?utm_source=ig_tumblr_share&igshid=okf4bjif9wgv

Come on! #onemoreset #workout (at Sportplaza Essen) https://www.instagram.com/p/Bnx9IOiiZ6r/?utm_source=ig_tumblr_share&igshid=bqsiwfvkk4cf

Want to know the secret to achieving the body you’ve always wanted? It’s simple! Exercise, eat right and hang out on the machine playing with your phone so no one else can workout. #onesec #almostdone #bruh #onemoreset #quadsfordays #swoll #putyourphoneaway #🚫📱 #phonejunkie #phoneaddict #phoneaddiction #getoffyourphone #getoffthephone #getoffthemachine

#robbransonart #surf #luvsurfgirls #alohafriday #onemoreset #hawaiisurf

In elementary school I always go the presidential award for speed jump rope. Here’s a throwback to #FirstInFitness 🏅 . . . . #menshealthmagazine #mensfitness #abs #jumprope #doubleunders #OneMoreSet #pushit #fitguy #scream #shoutitout #calesthenics #fitspiration #workoutmotivation #Millbrook (at Los Angeles, California)

No matter what keep pushing the limits!!! I gotta keep repeating this to myself and I believe we all should at some point 👊🏾👍🏾 #nolimits #onlyyoucanstopyou #cantstopwontstop #striveforgreatness #bethebest #onemorerep #onemoreset #21daysout (at Scarborough, New York)

i didn't have time for a run this morning, so i thought i'd try these stairs behind our new place. my goal was 10 sets up&down. but then 15 happened. and then i thought fuck it im going for 20. 52 stairs. 20 times. no handrails. no walking. in the immortal words of my friend @torspero "one more set, YES YOU CAN!" . . . . . . #selfiesteem #sweatyselfie #runningstairs #stairs #fitness #exerciseanywhere #seattlesummer #littlerocksmakebigmountains #onemoreset #yesyoucan