#omchant

What is 136.10 Hz? The frequency of 136.10 Hz is also known as the Om (Aum) tone or the Earth frequency, and it is often used in healing, meditative, and spiritual practices. It is associated with the Earth’s orbital frequency (a year = one orbit around the Sun), according to the planetary tones theory by Hans Cousto. This tone is commonly used as a fundamental pitch in Indian classical music (tanpura), as it corresponds to the sound "Om." It symbolizes inner peace, connection with nature, and balance. Healing properties of 136.10 Hz: Sound bath: tuning forks, Tibetan bowls, or synth drones tuned to this frequency are used. Meditation with music: play the 136.10 Hz tone in the background while breathing deeply and focusing on your heart or breath. Combine this frequency with drumming and natural sounds for a healing journey. Namaste

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#ommandali #adiratan #omchant https://www.instagram.com/p/CdmuOxxPc2N/?igshid=NGJjMDIxMWI=

हम सदैव ओम का उच्चारण करते हैं। कहते हैं ओम के उच्चारण में बहुत शक्ति है। ओम के उच्चारण मात्र से हमारे आस-पास की नकारात्मकता सकारात्मकता में परिवर्तित हो जाती है पर आखिर ओम है क्या? क्या है इसका अर्थ? जानिए इस वीडियो में

Happy to announce a new weekend batch at SCN, Thakur Complex, Kandivali at 8-9.30 am for The Yoga Institute. Come join me as I lead a Yoga class. The place is beautiful and vibrant. #theyogainstitute #kandivalicentre #new #thakurcomplex #newbatch #yoga #asanas #pranayama #omchant #sunday #morning #gratitude (at Scn Sports Club Pvt. Ltd.)

Started sharing Yoga practices at Ram Mandir, Babai, Borivali west on Monday-Wednesday-Fridayat 5.15-6.30 pm. I’m delighted to make a new friend Dinesh Saraiya who is a happy soul even though he is visually impaired. He has never tried any physical activity before and works at a bank but his enthusiasm is unbeatable. Always smiling even when he finds it difficult to perform any particular asana. Many thanks to Dr. Ghanshyam Sharma who has been teaching Shivananda style in the morning slots and has given me an opportunity to be a part of this wonderful team. Some snippets from yesterday’s class and today’s workshop. #yoga #asana #pranayama #omchant #gratitude (at Babhai ram Mandir)

(via https://www.youtube.com/watch?v=uiEEJRATLpU)  Check out Dr. Brendan Armm's "Art of Meditation" class. This tenth video covers the second half of the fifth class of his ten week meditation course, delivered on May 4, 2016. Material covered includes a class lecture and discussion on chanting the sacred syllabus AUM, expanding upon the earlier lecture on Sound Therapy and Sound Healing, followed by an AUM chanting meditation practice accompanied by Dr. Brendan Armm playing a tibetan singing bowl, to help focus our practice on our breathe and continual chanting to help still our minds and open our hearts. The practice is followed by a class discussion regarding our practice experience and observations.