#oldmantraining

Still plugging along, 5k/3.1 miles hill #run 🏃💨 today, Sunday and longer 5 miler on Saturday. #thankyou for all the well wishes for Samson. Still using the @nike @nikerunning app @nikelosangeles @niketraining @nikesportswear @adidas @adidasrunning . • • • #oldmantraining #fitnessmotivation #actor #actorslife #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/Bo9-1Hvg8A2/?utm_source=ig_tumblr_share&igshid=1hj0p9kqhy30e

Scene study with Frecky. Pomegranates are ripe for the picking but our Pumpkins 🎃 not so much. Put in 3.1 miles #run 🏃💨 after 3 days off to heal some foot pain but the legs felt heavy #fallishere @nike @nikerunning @nikelosangeles @niketraining @nikesportswear . • • • #oldmantraining #fitnessmotivation #actor #actorslife #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/BoH5CrdAfhA/?utm_source=ig_tumblr_share&igshid=qoedhpmd7fpa

Sparky 😺 stole Freckles 😺sleeping spot on my running clothes. Got in my 4 mile hill #run 🏃💨 and started this month with more rest days between runs but more mileage during my runs. Eyeing the @dodgersfoundation run on the 30th. • • • #oldmantraining #fitnessmotivation #actor #actorslife #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/Bn4X2wgAYsg/?utm_source=ig_tumblr_share&igshid=1uumw6qnv9gnu

#frecklesthecat waiting for someone???! Any @smashingpumpkins fans out there? I have 2 tix for tomorrow’s show @theforum if interested dm me. 4 mile hill #run 🏃💨 in preparation for my 10k in 12 days @nike @nikerunning @niketraining @nikelosangeles @nikesportswear @adidasrunning Sending #mom back to @hawaii today #ahuihou . • • • #oldmantraining #fitnessmotivation #actor #actorslife #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/BnE2LDmgvjs/?utm_source=ig_tumblr_share&igshid=1if40x5nvny2f

Came back from a 3.1 mile #run 🏃💨 to #calthecat waiting to go in the house. The wife and mom went out to look for clothes after @hawaiianairlines lost my Mom’s luggage last night. Still tracking my runs with the @nike @nikerunning app and training with the @niketraining app @nikelosangeles @nikesportswear . • • • #oldmantraining #fitnessmotivation #actor #actorslife #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/BmwLHyBA7Mr/?utm_source=ig_tumblr_share&igshid=16l857jw8q9sd

Starting to train for my next 10k @kingscarefoundation @lakings down in @redondopier for a good cause. Got in my 3.0 mile #run 🏃💨 in full sun and light breeze. Saw my sister on Saturday and My Mom is coming tonight plus scene study class so busy personal week. #happymonday @lakingsicecrew @lakingsbailey @adidas @adidasrunning @adidasrunners . • • • #oldmantraining #fitnessmotivation #actor #actorslife #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/BmtogXxATjp/?utm_source=ig_tumblr_share&igshid=989el22aryw4

Old man training, nothing spectacular. Broke my wrist in 2 places distal radius and severe sprain from cleans at the beginning of May. I am 52 and don't heal like I used to. Pulled 315x3 a week and a half ago and felt like my wrist was coming apart...went for it tonight 325x5, 345x5, 365x5 and 385x5..90 seconds rest between sets. Last 2 sets this video. #oldmantraining #gettingoldsucks #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

#complex tonight shoulder complex followed by squats,incline dumbbell press, #kettlebell #swings , low cable rope #rows no rest between movements repeat 3 times go home #oldmantraining #itainteasyanymore #gettingoldsucks