Push-up!➡️Plank!➡️Pike! I love this sequence from class # 1079 on @pilatesanytimeus by @sbpilates. This #jumpboard focused class is only 30 min long, but that’s all I needed for an intense full body workout. This was my 2nd time running through this particular sequence with a few additional push-ups. I added lunges at the end because my body was craving a good stretch. #NoSpringsAttatched ⬆️See what I did there? 😆😜 #ComeFlowWithMe @flow_pilates ・・・ #SelfImprovementMonth 👚by @vspink 👖by @fabletics #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesreformer #pilatesworkout #reformerworkout #pilatesanytime #allegro2 #pilatesworks #pilatesspringboard #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #myfabletics @balanced_body (at Flow Pilates) https://www.instagram.com/p/B2m9qxPgexi/?igshid=1nejr3ck2xb80
