#newageactive

Seize the day 👏🏻👏🏻👏🏻 . . . #quote #seizetheday #fitness #fitnessgirl #bbg #bbgfam #livelife #lovelife #strongwoman #strongnotskinny #weightlifting #girlswholift #legday #motivation #confidence #inspirationalquotes #newageactive (at Playa Las Americas Tenerife)

Okay “let’s play a game” *voice of evil guy in Saw* . Some of you have been asking if I’d do a Q&A, so...here be the Q&A! But first you’ve got to pick your questions 🙌🏻 . So comment below with anything you’d like to ask me (don’t be shy!) but keep them within reason haha 👌🏻 I get embarrassed pretty easily! And then in a few posts I’ll answer them 🙌🏻 . For example, someone has already asked: “what’s your favourite meal?” And I said “ice cream, because it’s got the perfect amount of fat and sugar for your body not to realise when it’s full, so you can eat it forever muhahahha” . (I don’t know why I did an evil laugh) . So shoot away! 👏🏻👏🏻👏🏻 . . . #questions #spotlight #newageactive (at Milton Keynes)

If anyone is into weird presents like I am, take a look at @firebox 🙌🏻 . Just having a browse through their products is a hilarious journey into the odd and amazing 👌🏻 For example! You can buy Unicorn Tears which is a lush gin bottle, you can get a Die Hard colouring book and socks that look like cactuses....I mean the list could go on but it would be far better to look for yourself 🙌🏻 . Trust me, I’m a doctor. . A doctor in weird stuff. . I mean even the delivery box is amazing right? No need to say more 👌🏻 Happy Monday! . #firebox #newageactive

Beware of the grin! . Me & Megan are feeling pretty happy right now because... we’re going to Barcelona! 🤘🏻 . We’re jetting off in February for a long weekend and we literally cannot wait! If anyone has been before please let us know if any bars / restaurants / museums or whatever that you found interesting... the weirder the better 👌🏻 . Anyone else got an epic holiday this year? What we’re most excited about is the food, it’s always about the food... . Speaking of food, I smell roast. Gotta go champs 🙌🏻 . . . #newageactive

Longest minute ever 🙌🏻 . . . #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #newageactive (at Milton Keynes)

Me looking down at my belly like “Dude, why you so bloated?” . Yes I get the dreaded bloat too, but rather than give you tips on how to prevent it (as I feel every 1/10 fitness posts on here cover that anyways!) I’m going to tell you what I enjoy doing when this happens to me.... . Get ready for the weird 🙌🏻 . So sometimes, I just eat the stuff that sends my body on that road of expansion, take: lentils....my body hates it. And as soon as I eat the buggers I become a moose 🙌🏻 . Last time this happened I was in London, I thought “fuck it, I’m having the god damn lentils” and then, instant regret... and instead of doing the classic ‘suck it in until your insides are about to collapse on itself’ I decided to do a little experiment. . I let it go, all the way..... I tucked in my top at the back and rested my hand on it. Voila...I’m pregnant. . And I decided to see if this would mean people would give up their seats on the tube (it was rush hour and I pretty much was experiencing pregnancy pains anyways) plus I wanted to see how morally corrupt London had become... . First two stops, nothing....seems pregnant ladies aren’t priority around Oxford Circus! But it got to the next stop, a guy got on...he sat down and looked at me. I gave him this sorry look and he clicked and offered me his seat 🙌🏻 I took it, thanked him and then.....he winked furiously at me and said “Any time”. . Who winks at a pregnant lady?! . Surely this is a solid sign to say, this gal is in duff town and most definitely taken?! . Anyways, moral of the story: Firstly, embrace your bloatness and secondly, London guys are totally into women who are heavily pregnant or... he was completely onto me 🙌🏻 . . . #fitnessgirl #fitnesslife #fitnessgirls #lol #fitnesslifestyle #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessfood #funny #fitnessmodels #fitnessgoals #gymgirl #hilarious #fitnessbody #instafitness #fitnessgoal #fitnesswomen #fitnessinspiration #fitfrenchies #topbodychallenge #fitnesslove #fitbody #nopainnogain #eathealthy #fitlife #fitgirls #musculation #abs #newageactive (at England)

Okay I’ve decided what my New Years Resolution will be 🙌🏻 (thank god, it’s only taken me a few days more than everyone else) . I’m going to start meditating 👌🏻 . Reason being is that I’ve always been a ‘worrier’ ever since I was a kid I just get anxiety about absolutely everything. I’m one of these ‘always expect the worst’ types and it’s draining sometimes... . I spoke to some friends about it and one suggested I start meditating, he does it for hours sometimes and he said it’s amazing for clearing your head and really relaxing 👌🏻 Does anyone else meditate? If so what’s your experience? . I’m a totally beginner so I downloaded @headspace to get me started, and so far I’m really impressed! It gives you 10 days of meditation with someone talking you through it and it feels amazing 🙌🏻 . Looking forward to seeing if it works 🤘🏻 . . . #newyearsresolution #newyears #bbg #fitness #meditation #relax #anxiety #strongnotskinny #gym #gymgirl #yoga #bbggirls #toned #abs #realtalk #leggings #fatloss #fitfam #fitfamuk #zenzone #headspace #newageactive (at Central Milton Keynes)

I’m obsessed recently with the @kabuto_noodles recently! They are so damn tasty and are also so easy to customise 🙌🏻 I’ve added my own stir fry veg and marinated spicy chicken to this one and it was glorious 👌🏻 . Especially on a cold day like this when your hands are still cold from scrapping the frost off your windscreen with your gym card.....am I right? (No just me? Sorry @nuffield.health) . p.s Don’t try and eat this with chop sticks, I attempted it and now have a beard of sauce spatters (which is also very tasty) 🤘🏻 . . . #eatclean #foodie #foodporn #noodles #asian #recipe #onthetable #blogger #foodblogger #healthy #fitness #fitfamuk #bbg #bbgfam #fitfam #gymgirl #chicken #tasty #newageactive (at New Age Active)