#nadja5894

Last week / This Week Chest: 107 cm / 107cm Waist: 85 cm / 87 cm Belly Circumference: 97 cm / 96 cm Hips: 116 cm / 115,5 cm Thigh (right): 68,5 cm / 68 cm Thigh (left): 68 cm / 67,5 cm This Weeks Change / Total Change Chest: - 0 cm / - 0 cm Waist: + 2 cm / - 0 cm Belly Circumference: - 1 cm / - 2 cm Hips: - 0,5 cm / - 1,5 cm Thigh (right): - 0,5 cm / - 2 cm Thigh (left): - 0,5 cm / - 0,5 cm

(And shoutout to my friend Matt, who said he’ll follow this blog now to motivate my lazy ass. :p Love you. <3)

Hey guys... What can I say.. I’m sorry. For you and myself. With university and work and everything I just couldn’t get into healthy eating and sports anymore, and I totally lost track. But I’m back again, with a few changes. I’ll weight myself for the next 4 weeks, and after that I’ll move to Ireland for 5 months. So I’ll just track my achievements with measuring myself, and get to know my total weight loss after coming back to Germany in the end of January 2016. :) If you’re still here: Thanks for believing in me. :) <3

I’ll inform you every sunday from now on, how many calories I burned in the last week. :)

I had kind of a lazy day today, went out for lunch with some friends and after that ‘til now I felt completely tired and just unhappy. So I decided to jump on my Wii Fit thing again after a few weeks just for some low training and burned 176 calories. Of course that’s not much, but I just feel so much better about myself now. :)

This is my start week, so hi to my first “Weigh In Wednesday”. :) I’ll inform you every Wednesday from now on about my weight, if I lost or gain any kilos and maybe a little thought. Last week: ? This week: 77,1kg / 169,9 lbs / 30,9% body fat 12,1kg / 26,6 lbs to go! :)

My name is Nadja, I'm 22 years old and I'm from a small town in Germany. I currently study Interactive Media Design and work part time as a tutor for kids and at a supermarket. I created this blog to share the ups and downs of my (hopefully successful) weightloss story with others, not only to motivate myself but to motivate others who struggle along their way like I do. My goal is to reach 65kg / ~143lbs. My first goal is to be under 80kg / ~176lbs by May 2017. But I'm happy with all the small steps. :) Check out my main blog nadja5894 if you want to see/read more about my fangirling self, add me at myfitnesspal (nadja5894) or just contact me for everything you want to know or if you just want to have a chat. :)

Thank you so much! It is so far :3