My way to 65. :)

Dinner today. Pasta salad with melon, cucumber and mozzarella cheese. (441 calories per serving). #dinner #diet #health #healthy #bobfit #spnfit #mywayto65 #myfitnesspal #mfp #under500calories #recipe #meal #fitness #backagain #foodie #foodgoals

Short warmup, Yoga up next. Hope I'll do a bit better than last week, haha. 🙏🏻 #imback #heregoesnothing #motivation #2019 #mywayto65 #nadjaswayto65 #fitness #health #myfitnesspal #runtastic #weightloss #healthy #workout #goals #mfp #runtastic #mcFit #yoga #elliptical

First day back in the gym. Guess what... I'm surprised myself, but here I am, by myself, me against the machines, haha. 💪🏻 Had 35 minutes on the elliptical and walked nearly 2km. Off to my first hour of yoga now - wish me luck, I might end up as a human knot, lol. #imback #heregoesnothing #motivation #2019 #mywayto65 #nadjaswayto65 #fitness #health #myfitnesspal #runtastic #weightloss #healthy #workout #goals #mfp #runtastic #mcFit #yoga #elliptical

Hey there.. long time no talk huh? 2018 has been a crazy year for me. Some ups (including my weight, whoops), some downs, and overall a huge rollercoaster ride. And as I always do, I forgot to take care of myself, fell back into old habits and fell of the wagon completely (as you probably guessed by my lack of posts overall). Besides that, I had two surgeries on my foot within the last two months, which frustrated me more than it should have. So I'm trying to get this page here up and running again, as part of my personal motivation but maybe to motivate others as well. I found a new job I'm extremely happy with, I signed up for the gym right next to it and my Pinterest board is full of new recipes I wanna try, so here's goes nothing, for a hopefully successful 2019. 💪🏻 #imback #heregoesnothing #motivation #2019 #mywayto65 #nadjaswayto65 #fitness #health #myfitnesspal #runtastic #weightloss #healthy #workout #goals #mfp #runtastic #mcFit @_meowornever_ for more life updates

Did some biking earlier today with my mum. ☉ #myfitnesspal #mfp #health #healthy #bobfit #spnfit #fitness #runtastic #sport #workout #getstarted #mywayto65 #biking

Damn, I hadn't realised how much I missed zumba. Defo want to include at least one session per week now, I feel tired but awesome. 🙆 #runtastic #sport #workout #getstarted #myfitnesspal #mfp #health #healthy #bobfit #spnfit #fitness #zumba #cardio #core #mywayto65

My short trip to the post office turned into a walk through my home town. Whoops 😂 #fitness #runtastic #sport #workout #getstarted #myfitnesspal #mfp #health #healthy #bobfit #spnfit #walking #mywayto65

#runtastic #sport #workout #getstarted #myfitnesspal #mfp #health #healthy #bobfit #spnfit #fitness #mywayto65

#workout #getstarted #fitness #runtastic #sport #spnfit #myfitnesspal #mfp #health #healthy #bobfit #mywayto65 @runtastic

Lunch today. Macaroni with a carrot cream sauce, broccoli and chicken. (415 calories per serving). #lunch #diet #health #healthy #bobfit #spnfit #mywayto65 #myfitnesspal #mfp #under500calories #recipe

Foundation by darebee.com Day 4 and 5, both done on day 5. 💪 #fitness #bobfit #workout #getstarted #myfitnesspal #mfp #health #healthy #sport #spnfit #runtastic #darebee #foundation #mywayto65 #nadjaswayto65 #fitblr

Foundation by darebee.com Day 3. 💪 Fighter 👊 #fitness #runtastic #sport #workout #getstarted #myfitnesspal #mfp #health #healthy #bobfit #spnfit #darebee #fighter #mywayto65

Foundation by darebee.com Day 2. 💪 #fitness #bobfit #workout #getstarted #myfitnesspal #mfp #health #healthy #sport #spnfit #runtastic #darebee #foundation #mywayto65 #strength

Started the foundation by darebee.com workout plan today. Doing Level 1 now, plan to maybe come back after day 30 to start level 2. Got inspired to do it by the "BobFit: for Mark Sheppard fans" Facebook page. 💪😈 #fitness #bobfit #workout #getstarted #myfitnesspal #mfp #health #healthy #sport #spnfit #mywayto65 #cardio #runtastic #goals