#mountainstatematernity

Y’all, our clients are amazing. 😍 #childbirtheducation #testimonial #mountainstatematernity #yourbirthexperience @ybexperience (at West Virginia)

A great #childbirtheducation course can equip you with all of the knowledge and tools to rock your #laboranddelivery from start to finish, no matter the #birthplan. Mountain State Maternity tailors our classes to meet your unique needs, and we'll bring them to you, on your time. How's that for easy? 💜 . . . . #childbirth #education #yourbirthexperience #ybe #wvdoula #mountainstatematernity @ybexperience (at West Virginia)

Hey y'all, it's August! That means that the 5th Annual All American Family Festival is coming up! Join us on August 12th from 11a-4pm at the Edith Barril Waterfront Park for tons of fun and games, and chill out in our rest area to feed and change your little ones. . . . . . #festival #westvirginialife #communitybuilding #fun #wvdoula #WVpride #mountainstatematernity #theshackneighborhoodhouse (at Edith B. Barill Riverfront Park And Trail)

Even as new #parents, keeping your #friendships strong and healthy are important. If you haven't seen your friends in a while, reach out and say "hey." . . #friendsforlife #girlfriendsday #healthylife #mountainstatematernity (at Charleston, West Virginia)

One commonly asked question that we get is what tools are useful for #pregnancy and #labor. One of our favorite answers? Balls! Exercise balls, that is. Check out today's blog to learn about using your common exercise ball to support your #prenatal, #birth, and #postpartum needs. ⠀ #wvdoula #tipsandtricks #mountainstatematernity (at West Virginia)

#Massage therapy is a great way to relieve sore muscles, lessen stress, and clear the mind. During #pregnancy, these benefits double, as massage can improve mood, help with sleep, and relieve discomforts associated with pregnancy, including sciatic nerve pain and fluid retention. Pretty cool, right? ⠀ .⠀ What's even more awesome is that Mountain State Maternity's very own Emily Miller is a licensed #massagetherapist. If you're in the #HuntingtonWV area, you should get in touch with her to schedule your massage today! (In #MorgantownWV, we personally love Rachel over at Holistic Nirvana!) 💜⠀ #selfcare #massagetherapy #wvdoula #mountainstatematernity @emariemiller_ @holisticnirvanawv (at Huntington, West Virginia)

Today is the day! Come join us from 10a-1p for a good cup of #coffee or #tea at @farmhousecafewv, where the food is great and the company is lovely. ⠀ #coffeewiththedoula #wvdoula #morgantownwv #mountainstatematernity (at The Farmhouse Cafe)

50 years ago, my mama blessed this earth with her sassy, take no bull self. 😍 Happy birthday and here's to another year - and may this next semicentury be even better than the first! 💜Also, a shout out to the incredible @miss_pockets for this stellar #unicorn #facepainting! Isn't it beautiful? . #happybirthday #nana #mom #family #mountainstatematernity (at Buffalo Wild Wings)