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Good Monday! Look on the bright side at least Monday only happens once a week. Have a latte snd enjoy your day! #mondaymovement #mondaymadness #mondayvibes #monslaythisday #monslaycoffee #mondaymoods #mondaymusic #mondayjabs https://www.instagram.com/p/CIN19vYJ8dq/?igshid=1si1zbr0v77j6
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
A little short of reminder that we can do anything, even if it takes baby steps. Prioritize Execute and Win for you. #mondaymotivation #monslaytheday #mondaymadness #mondaymovement https://www.instagram.com/p/CHGc8QEJb5_/?igshid=1v2u4nopsxy0m
Movement Monday... Good Monday Morning All! The weather appears to be nice and the birds are chirping in spite of this being the start of the work week (for many of us)! Itβs time to get MOVING! I hope and pray your weekend was good for you! I had a VERY busy weekend, but still managed to spend a little time with my Mom and Dad and family. It was a fun weekend! This week is going to be another busy week and I am ready to get it started. I will release my Monday Movement Mix today and I am looking forward to you checking out the mix and getting your mind right for the week! Enjoy your day and remember to be a blessing to and for someone! Peace.... #thatdjlife #mondaymovement #letsgetitstarted #housemusicdj #worktheweek https://www.instagram.com/p/B889Aq9J1KW/?igshid=1qq0ckm1abvqf
Animal Exercises
Fitness, On the Side
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Squat β‘οΈ roll down β a calf raise Posterior π & core on π₯ Finishing up with a spine twist & dynamic hip stretch! π sped up 2X γ»γ»γ» Alert π¨ Starting next week Iβm teaching evening classes every MONDAY @ Flow Pilates: Open level reformer @ 6pm Open spring reformer mix @ 7pm Mat core flow @ 8pm All classes are open level and limited to 6 spots! Sign up online @mindbody #ComeFlowWithMe @flow_pilates . γ»γ»γ» Happy Monday! #MindfulMondays #MondayMovement #MondayMoves γ»γ»γ» Outfit by @fabletics #relpilates #pilates #ilovepilates #pilatesclasses #bedstuypilates #pilatesteacher #iteachpilates #pilatespro #pilatesreformer #pilatesworkout #pilatesworks #pilatesspringboard #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #myfabletics
No matter what your goal is .... it will always be worth it! β£ Happy Monday & Happy Labor Day! β£ β£ β£ β£ β£ β£ β£ β£ β£ #mondaymotivation #mondaymovement #healthcoach #onlinenutritioncoach #nutritioncoach #onlinewomenshealthcoach #longislandweightloss #longislandwomen #labordayweekend #newgoals #certifiedpersonaltrainer #wellnesscoach #coachingwomen #fitover30 #fitandfabulous (at Suffolk County, New York) https://www.instagram.com/p/B16D4gQAAYz/?igshid=ntdyom22tjqv
#MondayMovement Happy to announce Iβll be teaching classes at @linkedin βs San Francisco location starting a week from now. . . This is gonna be fun. π . . . @animalflowofficial #animalflow #movement #exercise #move2gether #training #workouts #linkedin #fitness #fitstagram #sanfrancisco #sffitness #sanfranciscofitness #bayareafitness #sfpersonalrrainer #gymlife (at Linkedin) https://www.instagram.com/p/B1VLEmZntyZ/?igshid=ase1ieehf572
