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Looking for a unique way to enhance your fitness routine?

Quadrobics might be just what you need!

Discover in our latest article:

9 amazing benefits of practicing quadrobics

How this dynamic workout can improve your strength, agility, and flexibility

Tips for beginners to get started

🔗 Read the full article here

What’s your experience with quadrobics? Let’s talk about it!

(Online Edition)💥

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5 days of Online Intensive Workshop on movement / dance improvisation where you get a chance to learn various improvisation tools, contemporary dance techniques, experimenting with body mechanics & body explorations along with choreography composition.

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This workshop is open for all dance lovers, improvisation freaks and crazy clabbers, visual artists, theatre artists and other bodily people.

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DATE : 10th - 24th January

(Saturday and Sunday)

TIME : 10am -11:30am IST

🥳 Register now and avail the Early Bird offer.

📩 Dm for offers and enquiries

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Reach Us Out :

☎️ +91 9612575549

📮 [email protected]

🌍 https://www.noboundariesproject.com/

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