#mobilitycoaching

>>>Partner Yoga Lab with Laura Armenta<<< Come practice, come share and feel the Love! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Although Asana is only an element of yoga as a lifestyle, when you share your Asana practice with someone, not only you enrich and work each Asana with detail, but you also bring many other elements in. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . In a partner yoga session we develop deeper awareness and understanding to Pranayama, Niyama and Dharana practice, allowing an honest connection, as well as more patience, trust, compassion and togetherness. We close our Lab session with basic Thai-Yoga Therapy technique for you to feel the Love all around. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Join us on Thursday, February 27/7:00pm @mslauraarmenta ___________________________________ #RestorativeYoga #PartnerYoga #MobilityCoaching #Yoga4two #BodyConditioning #SharedYoga #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #AcroYoga #AdultFun #ArmentalityLabs #MovementIsLife #AsanaForTwo #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsYoga (at Armentality Movement Arts Center) https://www.instagram.com/p/B8tgPLhAEo1/?igshid=wuhey8x1fzt5

>>>THE WORKS<<< The three Fabulous “S” reasons to attend PreNatal Mobility classes through pregnancy are: .Stability .Stretching And .Stress Relief . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Armentality’s dance and yoga classes expertly offer you the essentials of breathing techniques, asanas and soothing Kriyas. We also have students that are not pregnant attend the clases, as they find the flow Restorative and therapeutic. Join us on Thursdays for these classes suitable for all trimesters, as they are great for beginners and pros as well. Get the works full of love! ♥️ ___________________________________ #ContemporaryDance #RestorativeYoga #PrenatalYoga #OrientalDance #MobilityCoaching #PrenatalYogaGrandRapids #BodyConditioning #PrenatalYogaDowntown #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #ArmentalityLabs #PrenatalClasses #MovementIsLife #Doula #PreNatalDance #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8hiSFTge7O/?igshid=19a0el70l4rm1

>>>LOVE<<< When we give love, we receive love! At Armentality, we love our offerings, because we believe and love what we do! It might sound redundant, it might feel logic. However, it is because of that passion and love that we are able to care for our students, as well as, to create personal connections and amazing friendships! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Margie -our featured student - has been one of our faithful students for the past 7 years. She’s been consistently dancing on Saturday’s Global Femme Dance Class, and also jumps into some Restorative Yoga and Salsa Dancing classes. Margie is an artist, quilt maker, fashion and art teacher, as well as an amazing friend! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Now, look back at the above image, and read this quote: “The results from taking dance classes with Laura Armenta” - Marguerite Cox Erlandson @m.erlandson WooHoo! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #LoveMatters ♥️ . . ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #BollywoodDance #BodyConditioning #SalsaDancing #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #BraveHumansDance #AdultFun #ArmentalityLabs #DanzaContemporanea #MovementIsLife #AdultDanceClasses #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8ZjkMEA5Ki/?igshid=m9u2tlmba9st

>>>New Vibes!<<< We have lots of new workshops and guest teachers coming up this February and March. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . But, we would love to know WHAT else would You LIKE to see happening at Armentality!! . Perhaps meditation sessions, EFT guidance, more dance parties or new ballet Floor! We Want to hear your ideas! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Please share with us, and you can WIN a FREE Thai-Yoga Therapy Session! . . ___________________________________ #ContemporaryDance #RestorativeYoga #WellnessPrograms #OrientalDance #MobilityCoaching #BollywoodDance #balletfloorbarre #BodyConditioning #SalsaDancing #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #BraveHumansDance #AdultFun #SomaticMovement #ArmentalityLabs #DanzaContemporanea #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8MsJp2g-uP/?igshid=muh07ysbdu2g

The most important thing is to constantly try and inspire people, so that they can be GREAT (and confident) in whatever they want to do! . . ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #BollywoodDance #BodyConditioning #SalsaDancing #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #BraveHumansDance #AdultFun #ArmentalityLabs #DanzaContemporanea #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B7-CvQ9g1p1/?igshid=1azzoxicd1mka