#missionabs

Cheeky little 5K and weights session before Chester Ladies Day Fuck yeah Need to give my suit as much leeway as I can 😂😂😂 #missionAbs #fatshredding #jockowillink #getafterit #pyschologicalwarfare #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #winnersdontquitquittersdontwin #itsonlypainitwillend #goggins #liftheavyshit #pumpingiron #arnoldschwarzenegger #youcantclimbtheladderofsuccesswithyourhandsinyourpockets #weights #rower #pushing #pulling #legs #spartan #swoleisthegoalsizeistheprize #thepunisher #squats #running #trainhard #deadlifts #burpees #changerequireseffort #fitnessjourney #projectrock (at Total Fitness) https://www.instagram.com/p/B10sM1CDrON/?igshid=150uhypdf9uo2

Stats so far for my Focus T25 workout . . . .#focust25 #beachbody #teambeachbody #shaunt #workingout #gettingfit #missionwonderwoman #missionabs