Handy to know ðð» Posted @withregram ⢠@fitness.union.great Gym Bars Weight by @fitness.union.great ðSHARE-FOLLOW . Ez curl bar may be as high as 35 lbs, or as low as 15 lbs, but the most common one is 25 lbs. Therefore, it's always a good idea to check with gym staff . Squat safety bar can be as low as 45 lbs, depending on the manufacturer. Remember to double check! . ðMake sure to follow @fitness.union.great for daily fitness and nutrition tips . . . #mindphysique #natty #naturalbodybuilding #legday #chickenlegs #musclebuilding #pullday #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #mobility #hipmobility #yogafit #iifym (at Alkrington) https://www.instagram.com/p/CQSowg-FC7N/?utm_medium=tumblr
