#merrithew

STOTT PILATES to open Toronto flagship in 2026. STOTT PILATES will open its global flagship studio and academy in Toronto in January 2026, offering new programs and an innovative membership model.

What a GREAT way to start the week with @merrithew CORE™ Athletic Conditioning & Performance Training™ @ymca.kx @ymca.fit with the lovely @hilalleighpilates . . . . . #merrithew #core #coreworkout #athletic #athleticperformance #conditioning #performance #training #agility #stability #balance #strength #endurance (at YMCA at One KX) https://www.instagram.com/p/CZHVngXNJdk/?utm_medium=tumblr

What a GREAT group of students who were able to to attend the @merrithew CORE™ Athletic Conditioning & Performance Training™ Foundation Course @ymca.kx @ymca.fit It was great sharing this training with some familiar students and wonderful meeting some new students. Even better to be sharing this training “in person” and “face to face” So much fun using the various pieces of equipment and collaborating on possible variations that could be introduced. A great learning experience as always. Thank you. 🙏🏼 #merrithewuk #merrithew #core #coreworkout #athletic #athleticconditioning #athleticperformance #performance #performancetraining #strength #agility #balance #flexibility #power #endurance #speed #stabilitytraining #dynamic #stottpilates #london (at YMCA at One KX) https://www.instagram.com/p/CXD_23ttkyN/?utm_medium=tumblr

Mariya was so excited to collect her Cadance Winter Sweepstakes third prize! Congratulations!!! 🎉🎉🎉 . #cadancedanceme #thisishowicadance #flexband #merrithew #danceclass #pilatesclass #montreal (at Cadance Jazz & Pilates) https://www.instagram.com/p/BvNe5tbgRrT/?utm_source=ig_tumblr_share&igshid=1kwkpahh1i48v

#merrithew #moira #pilates #conference #coex #korea #josephpilates #josephorthopaedicclinic : hey, i'm in !(Joseph OrthopCise : 조셉 정형운동연구소에서) https://www.instagram.com/p/BsRe7AbBGI2/?utm_source=ig_tumblr_share&igshid=19sn9h6dglka

You could win one free group class for the spring 2019 session (#jazzdance OR #pilates+#barre) AND a #merrithew #flexband!! Stay tuned to Cadance's next newsletter for more details on how you can win this prize! And this is only the third prize....First and second prizes are pretty amazing, too. Don’t miss out!! . . . . #sweepstakes #winsomething #dancemontreal #montrealdance #danceclass #pilatesmontreal #montrealpilates #pilatesclass #barrefitness #barreclass #barremontreal https://www.instagram.com/p/Br5NzCbAGLz/?utm_source=ig_tumblr_share&igshid=1tsur06rwsay6