It’s Chakra Series Time guys!
Aromatherapy: Cinnamon, Cedar-wood, Grapefruit, Juniper, Lemongrass, Sandalwood
Crystals: Amber, Citrine, Golden Topaz, Yellow Calcite.
      The Solar Plexus is located just above your belly button, at the base of your sternum. This chakra focuses on your relationship with yourself, where as your Sacral Chakra focuses on relationships with others. Your Solar Plexus is where you hold your agreements (beliefs) about yourself. What are your beliefs, and what are other people’s beliefs that you’re holding on to? Do you speak positively to yourself? When was the last time you loved yourself? What do you love about yourself?
The agreements that you’ve made with yourself about your environment, your body, your mind, all reside in this chakra. Our beliefs about our place in the world, and how we impact it is ruled by your Solar Plexus. An unbalanced Solar Plexus can cause feelings of self doubt, worthlessness, and insignificance. Empaths in particular usually need to pay closer attention to their Solar Plexus because this is where we absorb most of the energy around us., Since empaths tend to feel other people's emotions and vibrations more strongly than other people, this chakra usually needs regular work and attention.
Physically, the Solar Plexus has affects your upper abdomen, pancreas, liver, gallbladder, spleen, kidney, Adrenals, stomach, small intestines, endocrine system and immune system. Common ailments for people who are suffering with an overactive or even a sluggish Solar Plexus include: crohns, ulcers, tumors of the stomach/small intestines, diabetes, pancreatitis, eating disorders, arthritis, colon issues and other stomach problems.
-I accept myself and value myself for who I am
-I treat myself with respect and honor
-I choose how to behave and how to think.Â
-I release all judgement of myself, and all judgement of others.