#maxintervalplyo

Pain is weakness leaving your body... . . . #workoutdone #insanity #maxintervalplyo #workouthard #workonyourself #goals #journey #lowcarblife #healthylifestyle #motivation #fitness #fitmom #fitover40 #fitandfab #idontsweatisparkle #sweatislikefatcrying #painisweaknessleavingyourbody #nofilter https://www.instagram.com/p/CAG_Fa_Bct-/?igshid=h0mmwh39xbpt

Still not feeling the best today. I just ache. But I have one more big workout to do. Two recoveries to slot in somewhere and my final fit test on Saturday. Nearly there! #insanity #insanityworkout #maxintervalplyo #shaunt #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightlossjourney #weightloss #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B42Ql_mAbDe/?igshid=1pm6hoam4nn0l

Oh you know, just sweating off all my make up. Last week in insanity is a goooo #insanity #insanityworkout #maxintervalplyo #shaunt #beachbody #bod #beachbodyondemand #teambeachbody #exercise #workout #fitness #fitnessjourney #weightlossjourney #weightloss #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B4sa36fAPZJ/?igshid=1kmz5p0dqdo1g

So one back spasm and a tummy bug later I am back. I'm gonna have to do some doubling up and skipping rest day to be able to finish next Wednesday. Might not happen. I've honestly had the worst luck. I should've finished 4 weeks ago now. Stupid body #insanityworkout #insanity #maxintervalplyo #shaunt #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightlossjourney #weightloss #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B4cNxi3A8V0/?igshid=n0irreqvmali

Really wasn't in the mood for this but pushed play after work anyway. My knee will not stop clicking. Might pay to see the rehab guy at work for some help. #insanity #insanityworkout #maxintervalplyo #shaunt #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #sweatyselfie #swelfie https://www.instagram.com/p/B3xNCF3gjrC/?igshid=1fsej0kqxsdcv

Back to it. Starting week 2 of month 2 on Thursday. My knee is still clicking but isn't hurting so gonna try! #insanity #insanityworkout #maxintervalplyo #shaunt #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #swelfie #sweatyselfie https://www.instagram.com/p/B3FmwgmAEWj/?igshid=yhwzpceo1n4g

Currently on a long weekend away in Wales at my parents holiday home, but still pressed play. My knee....is complaining. It's popping when I bend it. Hills and stairs are painful. Squats and lunges were difficult today. It will be very unfortunate if I actually tore something yesterday after I literally had an MRI scan come back clear three days ago. #insanity #insanityworkout #maxintervalplyo #monthtwo #shaunt #beachbody #beachbodyondemand #bod #teambeachbody #exercise #workout #fitness #fitnessjourney #weightloss #weightlossjourney #losingweight #burningcalories #applewatch #applewatchseries3 #sweaty #swelfie #sweatyselfie https://www.instagram.com/p/B2oSQ4EAHZA/?igshid=1pym7q236l56p

Max Interval Plyo: ✔️ Giddy-Up: ✔️ Took pictures with my shirt off...😱 but I’m proud of where I’ve come. Movement is where we do power knees and into diamond jumps. Definitely works it all! Still enjoying Country Heat. So much fun! Tomorrow is the last day of workout for INSANITY...then Sunday is the last fit test. I’m almost done! #INSANITY #INSANITYWorkOut #MaxIntervalPlyo #AlmostDone #CountryHeat #GiddyUp #MotherDaughter #MotherDaughterGoals #Fitfam #Beachbody #BeachbodyOnDemand #TeamBeachbody #CaRinA #TeamCaRinA+ #FitGumi @jubesy3 @eyes_of_green_63 @beachbody @shaunt @autumncalabrese https://www.instagram.com/p/B1PkWHEBgLP/?igshid=vlwvz0o90wme