Every mat class ends with the Push Up and after all that work it now ends. They stand up and roll down with hands on the mat they walk out hitting that Leg Pull position and the connections of the arms and back are instant, the legs and the length. Now push up, walk back in, rolling back up, the body is ready and connected. Now, yes, it may also be tiring to end with this and the client is thinking what? But, the full body can do it, and is ready to do it! Yes, every time! “The work is all worth it when I hear Push Up! I made it!” Shares one wonderful student. @360pilatesofficial connections. • • • #matclass #wapilates #gratzpilates #silversteetstudios #traditionalpilates #pushup #stronger #rollups #feelthework #youcandothis #itallcomestogether #wapstyle #360pilatesofficial #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #pilatesbodyeveryday #pilatesmat #pilatesgirl #pilateslover #pilateslove #houstonfitness #fitnessmotivation #fitnessjourney #getfit #thefitlife (at WAPilates)