#feelthework

Since Hilary is heading off for most the week it was a Tuesday Traditional Playtime and having fun on the Reformer again this week. From Snake to Russian Squat with lots of feedback, thoughts and advice for each other in our own bodies and things we see in clients. Next week back to our Thursday afternoon! @acelisb @k_ochsner and the rest of our crew today as always, love! #traditionalpilates #wapilates #tuesdayfun #feelthework #playtime #houstonpilates #silverstreetstudios #teachingpilates #lovewhatwedo #discovering #sharingpassion #neverstopexploring #weloveourclients #weloveourstudents #january2018

Hitting the chairs, barrels and smaller apparatus Saturday as the Teacher Training continues in this second intensive trip. Seeing the light bulb moments has been a gift. #hilaryopheim #teachertraining #pilates #laketappspilates#seattle #josephpilates #traditionalpilates #sharingpassion #contrologia #contrology #feelthework #practicepracticepractice #fuelingmypassion #lovewhatyoudo

Are you? Can you feel the length? The reach of the legs? Are you fully engaged? #pilates #reach #fullbodyworkout #wapilates #houstonpilates #gratzpilates #feelthework #traditionalpilates #josephpilates #engagethebody #contrology #contrologia #gratzcadillac #openthesprings

Stay in life. Be in the moment. We ask this in Pilates. To let your mind “talk” to those muscles and lead your body through the work. This week see what your body and mind are capable of by letting go and just listening. #wapilates #houstonpilates #gratzpilates #bodymindspiritsoul #feelthework #josephpilates #control #contrology #returntolife #celavie #houston #silverstreetstudios #listen

Monkey see. Monkey do. We love to Monkey around between our clients. #wapilates #feelthework #pilates #josephpilates #practicemakesprogress