This last weekend I attended this workshop at Parkour Generations where I learned how to make my toes feet ankle legs hips and particularly knees bulletproof and more resilient than any other exercise or stretch I could possibly imagine. I have in the past due to Autism and dyspraxia related disabilities been seen as dysfunctional but I’m a firm believer if there is the will there, nothing is impossible. Now I will be practicing several times a week. Most definitely I’m looking forward to the positive benefits to my motor skills by remapping my brain. And in particularly managing my tree climbing in ways without attending the workshop I would find it very challenging to succeed. I have in the past had to deal with chronic pain. Now I have some of the answers I have been searching for so long and take route ownership of my health. #masteryourmovement #movementismedicine #pkgenerations #masteryourmindset #autism #bodymapping #takeownershipofyourlife #chronicpainwarrior #autism #aspergers #motorskillsdevelopment #balance https://www.instagram.com/p/B5A05ukjBs4/?igshid=1qo7xtpogkgqm
