"Listen to your own inner voice, your own soul. Too many people listen to the noise of the world instead of themselves" _ unknown ***************************** Day 2 (it's really day 4, but I am playing catch up) of #openheartsfortheholidays ====================== My ego sees this picture and thinks, my top leg isn't high enough, it should straighter, I should be folded in deeper.... blah blah blah with the stupid stories we make up in our heads. _________________________________ The >Key< is catching yourself in the moment and bringing new thought, new story, new mentality to the moment, like, I am so grateful I can even do that, I am grateful for a body that allows me to do and enjoy yoga at all, I am grateful for the knowledge and experience of health that I have had so far... ------------------------------- And that allows me forward momentum, rather than being stuck in the stupid cycle of the stupid stories being made up in my head!!!! ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Thank you to our beautiful hosts @robinmartinyoga @kathy0805 @gabriella.dondero And to the sponsors @bodyangelactivewear #yogachallenge #yogadaily #lbcayoga #longbeach #longbeachyoga #yogalutionmovement #yogarevolution #longbeachyogarevolution #yogalbc #yogalbca #snoopdoggtodowndogg #dharma #dharmashakti #balancedliving #urbanyoga #standingsplits #standingsplitpose #everydayyoga (at Downtown Long Beach)
